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Tonkawa, OK Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different f... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become ent... MORE
Top Match
Hello, I'm Jennifer. With 15 years of experience in the counseling field, I have had the privilege of working with people from all walks of life and b... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I'm Jennifer. With 15 years of experience in the counseling field, I have had the privilege of working with people from all walks of life and backgrounds. I earned my Master's in Mental Health ... MORE
Top Match
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new dire... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new directions, sometimes to an unhealthy extent but ultim... MORE
I got my start working at a children and adult crisis unit while I was pursuing my bachelor’s and master’s degree at the University of Central Okl... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I got my start working at a children and adult crisis unit while I was pursuing my bachelor’s and master’s degree at the University of Central Oklahoma. Being part of the inpatient care team for c... MORE
Welcome, to an opportunity to grow and develop. I am Tahsha Hansard, a Licensed Professional Counselor, with 10 years of supporting others. I have a M... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Welcome, to an opportunity to grow and develop. I am Tahsha Hansard, a Licensed Professional Counselor, with 10 years of supporting others. I have a Masters in Rehabilitation Counseling and Disability... MORE
As a Licensed Professional Counselor and a person who has been through the healing journey, I strongly believe in investing in your mental health. Thi... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Mindfulness-Based Cognitive Therapy (MBC
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a Licensed Professional Counselor and a person who has been through the healing journey, I strongly believe in investing in your mental health. This is why I am passionate about helping individuals... MORE
As an LPC & an art therapist (ATR-BC), I treat everyone with dignity and respect regardless of their orientation, age, or gender. It is important ... MORE
Specialties
Anxiety, Stress, Trauma and PTSD, Women'
...
+3 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As an LPC & an art therapist (ATR-BC), I treat everyone with dignity and respect regardless of their orientation, age, or gender. It is important to meet each client where they are by using a pers... MORE
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relati... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relationships and other internal issues you may be strug... MORE
I was an Elementary Teacher for 17 years before going back to school to get my Master's in Counseling Psychology. I have always wanted to work with pe... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I was an Elementary Teacher for 17 years before going back to school to get my Master's in Counseling Psychology. I have always wanted to work with people who have a trauma history, and I understand t... MORE
I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Obsess
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate their needs. I have over 12 years of experie... MORE
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they want to be. I’ve had the chance to work with a ... MORE
As a Licensed Professional Counselor, I understand the importance of prioritizing mental health. When we don’t tend to our mental garden, we struggl... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a Licensed Professional Counselor, I understand the importance of prioritizing mental health. When we don’t tend to our mental garden, we struggle in relationships, work, school, etc. It takes co... MORE
Hello and welcome! I'm Cathy, a compassionate Marriage and Family Therapist with a deep commitment to supporting the LGBTQIA+ community, those healing... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Humanistic, Mindfulness-Based Cognitive
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! I'm Cathy, a compassionate Marriage and Family Therapist with a deep commitment to supporting the LGBTQIA+ community, those healing from religious trauma, and adolescents on their t... MORE
I help people with meaning making when craving a new preferred unfinished story. My journey includes MBA university adjunct teaching along with a Ma... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Jung
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I help people with meaning making when craving a new preferred unfinished story. My journey includes MBA university adjunct teaching along with a Masters in Divinity and 15 years of Pastoral Counsel... MORE
I have over five years experience in clinical therapy settings and over ten years experience providing education and support to children and families.... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have over five years experience in clinical therapy settings and over ten years experience providing education and support to children and families. I specialize in working with clients who are navi... MORE
Hi, my name is Chris Harper. I am a board-certified Licensed Marriage and Family Therapist (LMFT). I graduated from Cameron University With A BS and a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, my name is Chris Harper. I am a board-certified Licensed Marriage and Family Therapist (LMFT). I graduated from Cameron University With A BS and an MS in psychology and marriage and family therapy... MORE
It is my passion and has been for over 25 years, to share my experience and knowledge to help others improve their life in whatever way they desire. ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
It is my passion and has been for over 25 years, to share my experience and knowledge to help others improve their life in whatever way they desire. It's about being as content in this life as we can... MORE
Hi! I hold a Master’s degree from Liberty University, where I gained a strong foundation in therapeutic models, behavioral health and clinical focus... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! I hold a Master’s degree from Liberty University, where I gained a strong foundation in therapeutic models, behavioral health and clinical focus. My professional journey began at a local communi... MORE
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bac... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Rela
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Docto... MORE
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am train... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am trained in Thinking for a Change. My name is Larry ... MORE