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Tamara Allen

Tamara Allen

Therapist
LPC
Female

I was an Elementary Teacher for 17 years before going back to school to get my Master's in Counseling Psychology. I have always wanted to work with people who have a trauma history, and I understand the challenges associated with this. I am trained in EMDR and have learned about other approaches, such as IFS, for trauma. Tamara will provide proven interventions to address depression, anxiety, trauma, and relationship concerns. She will also use an integrative model in therapy sessions to help clients overcome obstacles that keep them stuck in unhealthy, destructive thinking. Tamara considers the client's space sacred, creating an organic space where clients feel comfortable and open to sharing their biggest concerns. She values addressing the body, mind, and emotions as a whole. Tamara aspires to help clients heal and overcome past traumatic experiences. Tamara will provide proven interventions to address depression, anxiety, trauma, and relationship concerns. She will also use an integrative model in therapy sessions to help clients overcome obstacles that keep them stuck in unhealthy, destructive thinking. Tamara considers the client's space sacred, creating an organic space where clients feel comfortable and open to sharing their biggest concerns.

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Tamara takes multiple insurance plans including Aetna , Cigna and more.