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Sweet Home, OR Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Top Match
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Top Match
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties
Addiction, Anger Management, Child or Ad
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties
Anxiety, Coping Skills, Grief, Insomnia/
...
+10 More
Treatment Approach
Humanistic, Mindfulness-Based Stress Red
...
+3 More
Insurance
Kaiser, Self Pay
...
+1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
With a Doctorate Degree in International Psychology, I have studied psychology across 18 different countries throughout North and South America, Europe, Africa and Asia to be able to provide culturall... MORE
Jesse Thompson, is a Licensed Professional Counselor with two decades of experience in providing Solution-Focused and Strength-Based Talk Therapy, and... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Jesse Thompson, is a Licensed Professional Counselor with two decades of experience in providing Solution-Focused and Strength-Based Talk Therapy, and Cognitive Behavioral Therapy, from which he has d... MORE
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients where they are at and provide a casual setting to... MORE
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective treatment of anxiety disorders, including Obsessiv... MORE
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+2 More
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care to individuals facing life transitions, such as di... MORE
My name is Ashley DeLaRosa and I am a Licensed Professional Counselor in the state of Oregon. I have over eight years of experience working with a wid... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Ashley DeLaRosa and I am a Licensed Professional Counselor in the state of Oregon. I have over eight years of experience working with a wide range of diverse populations including people wi... MORE
I completed my BS in Community Health and MS in Social Work at PSU at Portland State University. I have worked in residential and settings with youth ... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I completed my BS in Community Health and MS in Social Work at PSU at Portland State University. I have worked in residential and settings with youth and adults. I blend body based mindful approaches,... MORE
I’m passionate about supporting people pleasers, therapists, and those who have experienced religious trauma. I teach and guide clients into learnin... MORE
Specialties
ADHD, Depression, Trauma and PTSD
...
+2 More
Treatment Approach
Internal Family Systems (IFS), Mindfulne
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I’m passionate about supporting people pleasers, therapists, and those who have experienced religious trauma. I teach and guide clients into learning how to balance people pleasing and boundaries. L... MORE
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress, facing significant life challenges, or who just ... MORE
Living from an open heart is possible, but talk therapy can feel like mental gymnastics or venting. In contrast, meditation & breathwork focus on ... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+5 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+13 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Living from an open heart is possible, but talk therapy can feel like mental gymnastics or venting. In contrast, meditation & breathwork focus on the heart-body inner experience as the core of the... MORE
I've been in private practice for 4 years working with clients who have trauma, neurodivergence, anxiety/depression, are traumatic brain injury affect... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I've been in private practice for 4 years working with clients who have trauma, neurodivergence, anxiety/depression, are traumatic brain injury affected, and veterans, Clients experiencing overwhelm d... MORE
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific.
While being an eclectic t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific.
While being an eclectic therapist, I specialize in Emotionally Focused Indi... MORE
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, espec... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, especially in areas where in-person services might not ... MORE
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my M... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Crisis
...
+12 More
Treatment Approach
Supportive
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden University. I help clients stru... MORE
HI! Im a holistic and affirming therapist who specializes in treating ADHD and anxiety. I can help you gain the tools and resources to start living a ... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
HI! Im a holistic and affirming therapist who specializes in treating ADHD and anxiety. I can help you gain the tools and resources to start living a more fulfilling and authentic life.
I utilize emot... MORE
Hi, I’m Kim. Are you feeling “some type of way” about things lately? Mental health therapy for real life. It's okay not to be okay. I have w... MORE
Specialties
ADHD, Anxiety, Family Conflict, Grief, P
...
+7 More
Treatment Approach
Attachment-based, Biofeedback, Motivatio
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi, I’m Kim. Are you feeling “some type of way” about things lately? Mental health therapy for real life. It's okay not to be okay. I have worked in schools, nonprofits, ministry settings, a... MORE
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 y... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+2 More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treating various mental health ... MORE
.PNG)
February 13th, 2025: I am accepting new patients I am a board certified PMHNP and psychotherapist. I prescribe medications and conduct therapy, both... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
February 13th, 2025: I am accepting new patients I am a board certified PMHNP and psychotherapist. I prescribe medications and conduct therapy, both Telehealth or In-Person, for Mental Health Condit... MORE
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worke... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worker (LCSW) licensed in multiple states, I provide a ... MORE
Hi there! I'm a licensed mental health counselor and have a master's degree in counseling psychology from the California Institute of Integral Studies... MORE
Specialties
ADHD, Anxiety, Depression, Stress, Traum
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi there! I'm a licensed mental health counselor and have a master's degree in counseling psychology from the California Institute of Integral Studies.
I have almost a decade of experience treating in... MORE
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
