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Walterville, OR Therapy for Self-Harming
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.
Top Match
Teletherapy & Virtual Care
SonderMind is a mental health organization dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. ... MORE
Specialties
Anxiety, Depression, Bipolar Disorder, O
...
+24 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+23 More
Insurance
Aetna, Anthem, CareSource, Cigna, GEHA,
...
+9 More
SonderMind is a mental health organization dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative technology, they simplify th... MORE
Top Match
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Top Match
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience wo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient fac... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Other Providers
Hi, I’m Dr. Nick Sotelo, if you’re here, you’re likely feeling stuck or frustrated—and that’s okay. I’ve spent over 20 years helping peopl... MORE
Specialties
Anger Management, Anxiety, Depression, M
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi, I’m Dr. Nick Sotelo, if you’re here, you’re likely feeling stuck or frustrated—and that’s okay. I’ve spent over 20 years helping people like you overcome challenges in life. I hold a P... MORE
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Mindfulness-Based Cognitive Therapy (MBC
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and fell in love with this area's vast array of activi... MORE
With over 20 years of experience in mental health, I have worked with diverse clients. I am dedicated to providing compassionate, client-centered care... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
With over 20 years of experience in mental health, I have worked with diverse clients. I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices wi... MORE
I love the work I do, and consider it to be an honor to support my clients. I have spent over a decade learning to care for some of the most challengi... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I love the work I do, and consider it to be an honor to support my clients. I have spent over a decade learning to care for some of the most challenging parts of the human experience. I have come to u... MORE
I help people improve their relationship with food, and their body. I also help people learn how to adjust and cope with changes when diagnosed with... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I help people improve their relationship with food, and their body. I also help people learn how to adjust and cope with changes when diagnosed with a medical condition. I am a Licensed Professiona... MORE
I’m a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—funda... MORE
Specialties
ADHD, Anxiety, Depression, Men's Mental
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I’m a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—fundamentally—it’s my job to be a good listener.
I ... MORE
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption iss... MORE
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capaci... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capacity, and the required skills to deliver empathetic ... MORE
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with traum... MORE
Specialties
Anxiety, Family Conflict, Insomnia/Sleep
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Unity Preferred Network, OccuNet, United
...
+12 More
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violence, child and/or adult se... MORE
As a compassionate and dedicated Psychiatric-Mental Health Nurse Practitioner, I specialize in providing comprehensive mental health care tailored to ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
As a compassionate and dedicated Psychiatric-Mental Health Nurse Practitioner, I specialize in providing comprehensive mental health care tailored to each client’s unique needs. I utilize evidence-b... MORE
TOOLS IN MY THERAPEUTIC TOOLBOX · Acceptance and Commitment Therapy (ACT) · Attachment Theory · Couples Erotic Flow · Creative Expression ·... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
TOOLS IN MY THERAPEUTIC TOOLBOX · Acceptance and Commitment Therapy (ACT) · Attachment Theory · Couples Erotic Flow · Creative Expression · Eco-Therapy concepts · Eye Movement Desensitiza... MORE
My name is Katon. The first thing people usually ask me about when they first meet me is about my name. My name is pronounced Cat-Tahn. I am an Irania... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+13 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Katon. The first thing people usually ask me about when they first meet me is about my name. My name is pronounced Cat-Tahn. I am an Iranian American. I was born in the Pacific Northwest, a... MORE
Julia Hilton has over a decade of experience working with adolescents and adult clients with diverse concerns, including anxiety, OCD, and depression.... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Julia Hilton has over a decade of experience working with adolescents and adult clients with diverse concerns, including anxiety, OCD, and depression. Julia's approach to her practice includes person-... MORE
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients where they are at and provide a casual setting to... MORE
Hi there, I'm Francesca.
Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up w... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+13 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi there, I'm Francesca.
Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up with your relationships with families, friends, you... MORE
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing.
I am a ... MORE
Specialties
Addiction, Child or Adolescent Mental He
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+4 More
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+6 More
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing.
I am a Licensed Clinical Social Worker, Master's Level Ce... MORE
I pursued a Master's degree in Psychology after mentoring foster youth. I have great empathy for those that have had major struggles in their life. I ... MORE
Specialties
Anxiety, Grief, Obsessive-Compulsive (OC
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I pursued a Master's degree in Psychology after mentoring foster youth. I have great empathy for those that have had major struggles in their life. I love helping people shed their fears and discover ... MORE
My name is Ramata Adebawo, a Trauma-Focused Licensed Clinical Social Worker (LCSW) serving Oregon's BIPOC community and beyond. With an MSW from Portl... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Ramata Adebawo, a Trauma-Focused Licensed Clinical Social Worker (LCSW) serving Oregon's BIPOC community and beyond. With an MSW from Portland State University, I offer short- and long-term... MORE
Hi there, I am Licensed Professional Counselor and Certified Alcohol and Drug Counselor I. My work is informed by ecotherapy; the human-nature relatio... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Family
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi there, I am Licensed Professional Counselor and Certified Alcohol and Drug Counselor I. My work is informed by ecotherapy; the human-nature relationship and ongoing social justice education. I’ve... MORE
Hello!
My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.
I have an extensive medical ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, De
...
+8 More
Treatment Approach
Multicultural
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello!
My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.
I have an extensive medical background that includes primary care, urgent care... MORE
Emotional Intelligence affects reduction of stress, increases resilience, produces optimism and increases life satisfaction. Through seeking empowerm... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Emotional Intelligence affects reduction of stress, increases resilience, produces optimism and increases life satisfaction. Through seeking empowerment room can be made for progress toward what you ... MORE
I am licensed in Oregon with 15 years of professional experience. I have helped clients cope with addictions, family conflicts, trauma and abuse, and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am licensed in Oregon with 15 years of professional experience. I have helped clients cope with addictions, family conflicts, trauma and abuse, and parenting issues. I work to create an open and saf... MORE
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults li... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults living with ADHD, anxiety disorders, depression, bip... MORE
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific.
While being an eclectic t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific.
While being an eclectic therapist, I specialize in Emotionally Focused Indi... MORE
I am a Licensed clinical social worker. I received my Master of Social Work from George Fox University in 2019. I have been practicing in rural commun... MORE
Specialties
ADHD, Anxiety, Depression, Multicultural
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a Licensed clinical social worker. I received my Master of Social Work from George Fox University in 2019. I have been practicing in rural community mental health clinic for 5yrs+. I am also a 1... MORE
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE