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Smock, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Top Match
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progres... MORE
Top Match
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting fo... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working wi... MORE
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work... MORE
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, a... MORE
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The unco... MORE
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my c... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+19 More
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatmen... MORE
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My ther... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique s... MORE
I am a Licensed Professional Counselor (LPC) in PA and I have over 22 years of experience in counseling and administration. I hold a Certification as... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Licensed Professional Counselor (LPC) in PA and I have over 22 years of experience in counseling and administration. I hold a Certification as an Advanced Alcohol and Other Drug Counselor (CAA... MORE
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges.... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+13 More
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older... MORE
Hey there, I’m Chris and I look forward to meeting you!
Are you feeling overwhelmed and it seems like everyone has advice to give but you don't thi... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+17 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hey there, I’m Chris and I look forward to meeting you!
Are you feeling overwhelmed and it seems like everyone has advice to give but you don't think they truly understand what you are saying or th... MORE
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, j... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help!
I have help... MORE
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CB... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+17 More
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior... MORE
Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns.
I earned my Bachelor's degree from the... MORE
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I hav... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help mak... MORE
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 43 ye... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 43 years old. I have worked as an outpatient therapist... MORE
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, an... MORE
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worke... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisi... MORE
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental health services in various c... MORE
I use my voice and skills as a tool to advocate for others, building critical consciousness and awareness. Becoming critically conscious has played a ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Supportive
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
I use my voice and skills as a tool to advocate for others, building critical consciousness and awareness. Becoming critically conscious has played a significant role in my personal and professional l... MORE
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 34 years. I am... MORE
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping t... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Gestalt, Internal Family Systems (IFS),
...
+2 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, ... MORE
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 yea... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people hea... MORE
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transiti... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Person-centered (Rogerian)
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in our lives m... MORE
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partn... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journey to the best version of... MORE
I am a Licensed Professional Counselor with over 20 years of experience working as a psychotherapist. I have worked with clients with a wide range of ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
I am a Licensed Professional Counselor with over 20 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationsh... MORE
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become ov... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcomin... MORE