Elizabeth Green
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older adults, artists and creatives, career challenges and burnout, and people living with HIV or other health conditions. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations and responsibility. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences. If you have been to therapy before, it may help to know I have the experience and training to work with those who have received a mild, moderate, or severe mental health diagnosis, but know that it is only one piece of the puzzle. Knowledge is power. I believe in psychoeduction - teaching you as much as you like about psychology and how our brains operate.
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