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San Juan, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Cou... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and... MORE
Top Match
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced com... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+24 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent ... MORE
Top Match
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the Univer... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the University of Texas -RGV. I have worked in a mental hea... MORE
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE
I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depres... MORE
Specialties
ADHD, Anxiety, Autism, Bipolar Disorder,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate an... MORE
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing
“If it ain’t one thing, it’s another.”
�... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing
“If it ain’t one thing, it’s another.”
“It’s always something.”
“I just can’t ... MORE
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lama... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Integrative
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6... MORE
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivo... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, trauma victims and indivi... MORE
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combina... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality ... MORE
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practition... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Imag
...
+4 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructo... MORE
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient adv... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients wi... MORE
Hello, I'm Apryl,
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishin... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello, I'm Apryl,
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker... MORE
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my M.S. in Clinical Mental Health in 2013. After spe... MORE
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with a... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Attachment-based, Christian Counseling,
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individua... MORE
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In M... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In Mental Health Counseling Long Island University Bro... MORE
Hi! I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Master of Education in Counseling and Guidance from the University ... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Master of Education in Counseling and Guidance from the University of Texas Rio Grande Valley, and I have been practi... MORE
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goals. My aim is to go throu... MORE
Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depressed,
Negative abo... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depressed,
Negative about your self worth,
Afraid of being hurt if yo... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hello, I'm Kio.
Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expectations, or the demands of today's fast-paced life? I've walked that pa... MORE
Many times, we feel like we’re lost with no map or compass. As if we’re going down a path with no end. Let me be your guide who can help traverse ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Many times, we feel like we’re lost with no map or compass. As if we’re going down a path with no end. Let me be your guide who can help traverse and direct you through the winding, rocky, and som... MORE