Kio Ahmed
Hello, I'm Kio. Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expectations, or the demands of today's fast-paced life? I've walked that path. With a rich blend of Black and Korean heritage, I've journeyed through the multifaceted experiences of a multicultural life, from military service to academia. I'm deeply committed to assisting young adults particularly those with diverse backgrounds, in navigating life's transitions, identity quandaries, and the anxieties of achievement. My therapeutic approach is anchored in evidence-based practices, enriched by my personal experiences. Together, we'll set tangible goals, delve deep, and leverage your innate strengths. If you're wrestling with the nuances of mixed cultural heritage, relationship challenges, or typical millennial hurdles, I'm here for you. Taking the step towards therapy can be daunting, but it's a leap worth taking. In our sessions, expect a blend of empathy, evidence-based strategies, and a dash of 90s flair. Let's embark on this journey together.
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