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Saragosa, TX Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
PMHNP
Your Partner in Your Journey to Recovery. Your mental health journey need not be walked alone. Begin your recovery here. Hoping to contribute to eradi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Your Partner in Your Journey to Recovery. Your mental health journey need not be walked alone. Begin your recovery here. Hoping to contribute to eradicating the stigma associated with mental health. W... MORE
Top Match
Therapist
LCSW
You are the expert in your life experiences, so I use an integrative therapeutic approach using several treatment modalities. The trauma informed mod... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
You are the expert in your life experiences, so I use an integrative therapeutic approach using several treatment modalities. The trauma informed model steers my clinical skills so you can expect you... MORE
Top Match
Therapist
LMFT
Grounded in a Family Systems perspective, I am dedicated to working with adolescents, adults, families, and couples. My approach is solution-focused,... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Grounded in a Family Systems perspective, I am dedicated to working with adolescents, adults, families, and couples. My approach is solution-focused, aiming to guide you towards peace, contentment, a... MORE
Therapist
LPC
My experience includes years with a local non-profit organization facilitating trauma-informed and multiculturally sensitive counseling. My interest a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My experience includes years with a local non-profit organization facilitating trauma-informed and multiculturally sensitive counseling. My interest areas include anxiety, depression, and trauma withi... MORE
Therapist
LPC
As a counselor, I view any obstacle a person is facing as an opportunity to develop a rich story of navigating new paths. While all of us face painfu... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a counselor, I view any obstacle a person is facing as an opportunity to develop a rich story of navigating new paths. While all of us face painful and difficult experiences, I believe these provi... MORE
Therapist
LPC
I work with people who struggle with feelings of anxiety, perfectionistic tendencies, people pleasing, feelings of self-worth/self-esteem, and family/... MORE
Specialties Anxiety, Depression, Family Conflict, Ob ... +7 More
Treatment Approach Attachment-based, Exposure Response Prev ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with people who struggle with feelings of anxiety, perfectionistic tendencies, people pleasing, feelings of self-worth/self-esteem, and family/relationship issues. You may be someone who presen... MORE
Therapist
LPC
I strive to provide a space for clients to discuss thoughts and feelings openly, with an emphasis on exploring life experiences and the impact of ea... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I strive to provide a space for clients to discuss thoughts and feelings openly, with an emphasis on exploring life experiences and the impact of each experience. Clients gain a deeper understanding... MORE
Therapist
LICSW
Hello, I'm glad you are taking the time to look for the help you need. I have been working in the Mental Health field for over 30 years. I am credenti... MORE
Specialties Anxiety, Depression, Substance Misuse, T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I'm glad you are taking the time to look for the help you need. I have been working in the Mental Health field for over 30 years. I am credentialed as a Licensed Clinical Social Worker and Lice... MORE
Therapist
LCSW
I provide support that looks at the whole person, such as the physical, emotional, social and spiritual wellbeing. Focusing on a person's overall wel... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I provide support that looks at the whole person, such as the physical, emotional, social and spiritual wellbeing. Focusing on a person's overall wellness. .... MORE
Therapist
LMFT
At times, family dynamic is off balance & you find yourself not being able to manage family hardships & conflict, you wonder how you can help ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Art Therapy, Attachment-based, Gottman m ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
At times, family dynamic is off balance & you find yourself not being able to manage family hardships & conflict, you wonder how you can help your family find balance & feel better. You ma... MORE
Therapist
LPC
Cory is a Licensed Professional Counselor and a Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). He attended... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Cory is a Licensed Professional Counselor and a Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). He attended the University of Texas at Tyler, where he obtain... MORE
Therapist
LPC
Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through tha... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experi... MORE
Therapist
LCSW
My name is Julia Little, a licensed clinical social worker dedicated to supporting individuals on their path to healing and self-discovery. I have tre... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Julia Little, a licensed clinical social worker dedicated to supporting individuals on their path to healing and self-discovery. I have treated a diverse range of mental health issues inclu... MORE
Therapist
LPC
I am devoted to helping end the stigma in mental health counseling. I come from a diverse family and am a LBGTQ+ allied therapist and an active social... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am devoted to helping end the stigma in mental health counseling. I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate. In my free t... MORE
Therapist
LPC
Whether you struggle with anxiety, depression, stress, self-worth, self-esteem, trauma, grief, relationship issues, or life’s unexpected trials, you... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whether you struggle with anxiety, depression, stress, self-worth, self-esteem, trauma, grief, relationship issues, or life’s unexpected trials, you will not travel this journey alone. I am incredib... MORE
Therapist
LPC
Hi there! My name is Kendra Forbes. I am a Licensed Professional Counselor in the state of Texas. I received my Master of Arts in Counseling degree fr... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there! My name is Kendra Forbes. I am a Licensed Professional Counselor in the state of Texas. I received my Master of Arts in Counseling degree from Dallas Baptist University. I have a heart for p... MORE
Therapist
LCSW
Robin is a "Full Spectrum Social Worker". She has experience working in therapy, education and advocacy. In her spare time she enjoys making memorie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Robin is a "Full Spectrum Social Worker". She has experience working in therapy, education and advocacy. In her spare time she enjoys making memories with her babies, watching cooking shows, reading... MORE
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work ... MORE
Therapist
LPC
"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs for the past six years. Wh... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs for the past six years. Whether you're feeling burnt out, stressed, or facin... MORE
Therapist
LCSW
I work with my clients to empower them to reach their goals and thrive. I enjoy working with those struggling with depression, anxiety, work problems,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with my clients to empower them to reach their goals and thrive. I enjoy working with those struggling with depression, anxiety, work problems, ADHD, life transitions, boundaries, self esteem, ... MORE