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Cleveland, UT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
PsyD
I'm a clinical health psychologist with specialization in insomnia and binge/emotional eating. In addition to health psychology, I enjoy working with ... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I'm a clinical health psychologist with specialization in insomnia and binge/emotional eating. In addition to health psychology, I enjoy working with individuals navigating life changes, relationship ... MORE
Top Match
Therapists
LCSW
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties ADHD, Anxiety, Depression, Fertility & R ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Top Match
Clinicians
APRN
Dr. Spencer Lowe graduated from the University of Utah with a Doctor of Nursing Practice Degree and is board certified as a Psychiatric/Mental Health ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Dr. Spencer Lowe graduated from the University of Utah with a Doctor of Nursing Practice Degree and is board certified as a Psychiatric/Mental Health Nurse Practitioner, Family Nurse Practitioner and ... MORE
Therapists
LCSW
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. C... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. Can we find different ways to see the same thing? C... MORE
Therapists
CMHC
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on to receive a master's in mental health counseling f... MORE
Clinicians
APRN
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road ahead of them. I strive to ensure all patients ar... MORE
Clinicians
APRN
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998.... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998. My practice offers diagnostic assessment, medicat... MORE
Therapists
LCSW
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my indepen... MORE
Specialties Anxiety, Depression, Gender identity, In ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my independent license in Minnesota, North Dakota, Montana, ... MORE
Therapists
LCSW
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primaril... MORE
Therapists
CMHC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Clinicians
APRN
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are intertwined. This understanding led me to expand my ... MORE
Therapists
PMHNP
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s o... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s of Science in Nursing from Keiser University and Fl... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Therapists
LMFT
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
Therapists
LCSW
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of experience in the field, I specialize in anxiety,... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Motivational Interviewing, Strength-Base ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Therapists
LPCC
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health coun... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health counseling and a doctorate degree in somatic depth psy... MORE
Therapists
LMFT
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is hel... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is help you discover your purpose, magnify your strength... MORE
Therapists
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapists
LCSW
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their des... MORE
Specialties Anger Management, Anxiety, Depression, F ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their desires, dreams, pain, and heartache as a true honor.... MORE