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Amanda Kutz

Amanda Kutz

Therapist
PsyD
Female

I'm a clinical health psychologist with specialization in insomnia and binge/emotional eating. In addition to health psychology, I enjoy working with individuals navigating life changes, relationship difficulties and career challenges. Often even our negative behaviors and thought patterns are reinforced in some way- it's my goal in therapy to fully understand and contextualize your difficulties so that I can be provide you the best support possible. I primarily rely on empirically support treatments- including cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based approaches - and tailor these approaches to individual clients. I hope to help you better understand your own patterns, why they developed and how they are maintained. I also help teach you skills to manage your symptoms and improve the quality of your life.

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Amanda takes multiple insurance plans including Aetna , Cigna and more.