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Mona, UT Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are... MORE
Specialties
Anxiety, Depression, Grief, Men's Mental
...
+6 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are with EMDR therapy techniques. With training fro... MORE
Top Match
Hello! I'm Tekulve (Tee-COLE-Vee) Jackson-Vann. I am Licensed Marriage & Family Therapist, based in Utah. I work with individuals and family of va... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello! I'm Tekulve (Tee-COLE-Vee) Jackson-Vann. I am Licensed Marriage & Family Therapist, based in Utah. I work with individuals and family of various backgrounds, with an emphasis on the BIPOC a... MORE
Top Match
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet w... MORE
Specialties
Anxiety, Depression, Physical Health Con
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I was raised in Hawaii and am proud to say that I come from humble beginnings. My island upbringing and lifelong respect and connection to my people and the land has contributed significantly to an in... MORE
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supp... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients. With expertise ... MORE
I am a Licensed Clinical Social Worker who is very open minded, solution oriented and understanding.
DBT, CBT & Motivational Interviewing. I am ea... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Licensed Clinical Social Worker who is very open minded, solution oriented and understanding.
DBT, CBT & Motivational Interviewing. I am easy to get along with, once you sit down you will f... MORE
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping people from all walks of life. I understand that see... MORE
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and ... MORE
Specialties
Anxiety, Obsessive-Compulsive (OCD)
...
+1 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and anxiety and I have tools I can teach you that will... MORE
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, ado... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+15 More
Treatment Approach
Art Therapy, Attachment-based, Experient
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, adolescents, and adults. I received a Masters of Art... MORE
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Obsess
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics, worked in crisis centers, and now offer private ... MORE
Hi there! My name is Elysia and I am an LCSW currently licensed in Utah. I graduated from SDSU where I received both my BSW and MSW. I have worked in ... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+4 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Eye
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi there! My name is Elysia and I am an LCSW currently licensed in Utah. I graduated from SDSU where I received both my BSW and MSW. I have worked in a variety of different populations. I specialize i... MORE
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similar... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similarly so that they have support. I made sure to have ... MORE
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
M... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
My goal is to help my clients know themselves bette... MORE
As a dedicated mental health professional, my passion lies in empowering individuals to discover their best selves and navigate the complexities of li... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a dedicated mental health professional, my passion lies in empowering individuals to discover their best selves and navigate the complexities of life with resilience. I believe that genuine connect... MORE
I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and menta... MORE
Specialties
Anger Management, Anxiety, Depression, T
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. Prior to becoming a... MORE
Welcome to my Psychology Today profile! You and I will be an excellent fit if you're open to working with yourself at the root. The issues of our live... MORE
Specialties
ADHD, Anxiety, Depression, Men's Mental
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Welcome to my Psychology Today profile! You and I will be an excellent fit if you're open to working with yourself at the root. The issues of our lives are many and varied, and if we focus our efforts... MORE
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years in both inpatient and private practice settings an... MORE
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help themselves. I’m trained in various therapeutic a... MORE