Alabaster, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alabaster, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alabaster, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alabaster, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alabaster, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alabaster, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alabaster, AL
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for Alabaster, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Who might be a good fit for Alyce?
Individuals or couples navigating feelings of anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alyce Watts. Her compassionate, culturally sensitive approach incorporates solution-focused skills and integrates therapeutic methods like CBT and DBT to support clients in managing overwhelming life challenges. View Profile
Self-help Apps
Alabaster, AL
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Alabaster, Alabama
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Self-help Apps
Alabaster, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Alabaster, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Jeanette Mortara may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma symptoms. Her patient-centered approach, combined with expertise in medication management and innovative treatments like TMS and Spravato, supports clients seeking balanced, evidence-based care tailored to their unique needs. View Profile
Self-help Apps
Alabaster, AL
SHAWN HOWARD
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p... More
Nurse Practitioner
Offers online care for Alabaster, Alabama
Female
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients... More
Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being. View Profile
Self-help Apps
Alabaster, AL
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Alabaster, Alabama
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Self-help Apps
Alabaster, AL
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Alabaster, Alabama
LCSW|LICSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Self-help Apps
Alabaster, AL
JONAI MCCOY
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing ... More
Therapist
Offers online care for Alabaster, Alabama
LICSW
Female
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing therapeutic work, I specialize in supporting ... More
Self-help Apps
Alabaster, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Alabaster, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Individuals focused on improving their self-esteem while managing symptoms of depression or anxiety may find support in Trevia Wilkerson’s work. She uses a person-centered, integrative approach that blends CBT and DBT techniques to help clients collaborate on meaningful goals. View Profile
Self-help Apps
Alabaster, AL
JELICIA WRIGHT
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I p... More
Therapist
Offers online care for Alabaster, Alabama
LPC
Female
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassiona... More
Who might be a good fit for Jelicia?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jelicia Wright incorporates into her practice. She creates a compassionate and supportive environment, using approaches like CBT and DBT to help older adults build resilience and navigate life transitions with greater insight. View Profile
Self-help Apps
Alabaster, AL
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Alabaster, Alabama
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Individuals focused on improving their emotional well-being while managing life transitions may find support in Kiara Patrick’s work. She emphasizes empowering clients to align their healing process with their personal values and aspirations, fostering meaningful growth throughout various stages of life. View Profile
Self-help Apps
Alabaster, AL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Alabaster, Alabama
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
People seeking clarity around managing depression or support navigating anxiety may find Shawndrika Cook’s approach fitting. She incorporates cognitive behavioral and solution-focused techniques to help clients shift from feelings of heaviness toward a more empowered and resilient mindset. View Profile
Self-help Apps
Alabaster, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Alabaster, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may be well-suited to individuals who value a strengths-based, culturally affirming approach in managing anxiety, trauma, and relationship concerns. She integrates Cognitive Behavioral Therapy with Adlerian and Narrative techniques to help clients develop clarity and confidence while honoring their unique experiences. View Profile
Self-help Apps
Alabaster, AL
Hailey Morgan
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my me... More
Nurse Practitioner
Offers online care for Alabaster, Alabama
Female
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my mental issues and anxieties " -Hayley M. from A... More
Who might be a good fit for Hailey?
Hailey Morgan may be well-suited to individuals who value compassionate psychiatric care in managing mood disorders, trauma, or chronic health-related mental health challenges. Her background working with diverse populations, including survivors of trauma and members of marginalized communities, informs a thoughtful approach that supports resilience and steady progress. View Profile
Self-help Apps
Alabaster, AL
MARY CLARK
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state o... More
Therapist
Offers online care for Alabaster, Alabama
LPC
Female
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to t... More
Self-help Apps
Alabaster, AL
THERESA FILLINGIM
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trau... More
Therapist
Offers online care for Alabaster, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 33... More
Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being. View Profile
Self-help Apps
Alabaster, AL
JASMINE STINSON
Are you burned out? Easily triggered? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LP... More
Therapist
Offers online care for Alabaster, Alabama
LPC
Female
Are you burned out? Easily triggered? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually for clients in South... More
Self-help Apps
Alabaster, AL
Christina Webb
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ... More
Therapist
Offers online care for Alabaster, Alabama
Female
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil... More
Who might be a good fit for Christina?
Clients in need of guidance around relationships and emotional well-being could benefit from Christina Webb’s approach. Her client-centered, strength-based style incorporates evidence-based therapies like CBT and DBT to create a supportive environment where individuals and couples can build self-awareness and foster healthier connections. View Profile
Self-help Apps
Alabaster, AL