Birmingham, AL Reality Therapy Therapists

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Reality Therapy
PORSCHIA FISHER
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam... More
Who might be a good fit for Porschia?
Those coping with depression or pursuing personal growth in managing anxiety and life transitions may find Porschia Fisher’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in a warm, supportive way that helps clients develop healthier thought patterns and emotional regulation skills. View Profile
Birmingham, AL
Reality Therapy
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Reality Therapy
Birmingham, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Reality Therapy
Birmingham, AL
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Reality Therapy
Birmingham, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Birmingham, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Shawn Swafford’s approach to be well-aligned. He integrates evidence-based methods like CBT and DBT with a humanistic perspective, supporting clients through both crisis intervention and ongoing therapeutic work. View Profile
Reality Therapy
Birmingham, AL
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Birmingham, Alabama
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Reality Therapy
Birmingham, AL
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Birmingham, Alabama
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Reality Therapy
Birmingham, AL
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Birmingham, Alabama
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance. View Profile
Reality Therapy
Birmingham, AL
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences. View Profile
Reality Therapy
Birmingham, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Reality Therapy
Birmingham, AL
CYNTHIA ALLISON
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to th... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and... More
Who might be a good fit for Cynthia?
Cynthia Allison may be well-suited to individuals who value a compassionate, collaborative approach in managing anxiety, depression, or life transitions. Her use of tailored Cognitive Behavioral Therapy combined with person-centered techniques creates a supportive environment where clients can feel empowered to explore new perspectives and regain a sense of control. View Profile
Reality Therapy
Birmingham, AL
BRANDY FRIZZELL
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced t... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggl... More
Who might be a good fit for Brandy?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and cognitive behavioral therapy might consider Brandy Frizzell’s style of care. She creates a supportive environment that emphasizes uncovering personal strengths and building practical tools, especially for those facing life transitions, grief, or challenges related to military service and women’s mental health. View Profile
Reality Therapy
Birmingham, AL
Simaya Moore
Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that. Whether you're navigating anxiety, ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that. Whether you're navigating anxiety, depression, postpartum struggles, divorce, fa... More
Who might be a good fit for Simaya?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Simaya Moore’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a compassionate, client-centered framework that honors each person’s unique pace and story. View Profile
Reality Therapy
Birmingham, AL
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Reality Therapy
Birmingham, AL
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Who might be a good fit for Oyindamola?
People seeking clarity around healing from trauma or support navigating major life transitions may find Oyindamola McCracken’s approach fitting. She integrates trauma-informed care with mindfulness and cognitive-behavioral strategies, creating a compassionate space where clients can build emotional resilience and work toward their personal goals. View Profile
Reality Therapy
Birmingham, AL
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LISW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Reality Therapy
Birmingham, AL
Stephanie HickersonJones
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh... More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being. View Profile
Reality Therapy
Birmingham, AL
LORETTA WOODS
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including t... More
Who might be a good fit for Loretta?
Loretta Woods may be a good match for people navigating trauma or life transitions who prefer a compassionate, evidence-based framework. Her blend of clinical expertise and personal experience fosters a genuine, nonjudgmental space that supports growth and healing for individuals across diverse backgrounds, including military and civilian populations. View Profile
Reality Therapy
Birmingham, AL
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans. View Profile
Reality Therapy
Birmingham, AL
ARLESIA MALONE
My experience as a Clinical Social Worker includes clients that faced a myriad of challenges, depression, anxiety, suicidal ideat... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
My experience as a Clinical Social Worker includes clients that faced a myriad of challenges, depression, anxiety, suicidal ideation, chronic illnesses, cancer and other life... More
Who might be a good fit for Arlesia?
Arlesia Malone may support individuals who want to explore coping with chronic illness and grief through a Cognitive Behavior Therapy-informed lens. Her approach is grounded in addressing complex emotional and physical health challenges, particularly for older adults facing life transitions and serious health concerns. View Profile
Reality Therapy
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.