Epes, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Epes, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Epes, AL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Epes, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Epes, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Epes, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Epes, AL
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Epes, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Self-help Apps
Epes, AL
Angie Nielsen
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio... More
Therapist
Offers online care for Epes, Alabama
Female
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University... More
Who might be a good fit for Angie?
Angie Nielsen may be a match for those interested in a strengths-based and solution-focused approach, particularly when facing challenges such as anxiety, depression, or trauma. Her practice integrates techniques like CBT, DBT, and attachment theory to support adults and adolescents in building resilience and managing stress. View Profile
Self-help Apps
Epes, AL
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Epes, Alabama
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Raven Hodges may be well-suited to individuals who value collaborative medication management in managing mood and anxiety disorders. She emphasizes open communication and personalized treatment plans, supporting patients across a range of ages to navigate challenges like depression, PTSD, and social anxiety with realistic expectations and tailored care. View Profile
Self-help Apps
Epes, AL
PORSCHIA FISHER
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch... More
Therapist
Offers online care for Epes, Alabama
LPC
Female
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam... More
Self-help Apps
Epes, AL
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for Epes, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Who might be a good fit for Alyce?
Individuals or couples navigating feelings of anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alyce Watts. Her compassionate, culturally sensitive approach incorporates solution-focused skills and integrates therapeutic methods like CBT and DBT to support clients in managing overwhelming life challenges. View Profile
Self-help Apps
Epes, AL
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Epes, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
People seeking clarity around mood and emotional regulation or support navigating later life transitions may find Haley Mcinnis’s approach fitting. She integrates evidence-based methods like EMDR and DBT to help address challenges such as anxiety, depression, and trauma, with a compassionate focus on improving overall quality of life. View Profile
Self-help Apps
Epes, AL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Epes, Alabama
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Self-help Apps
Epes, AL
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Epes, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Self-help Apps
Epes, AL
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Epes, Alabama
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing depression or anxiety might consider working with Jennifer Farley. Her focus on cognitive-behavioral techniques provides a practical framework for those looking to develop effective coping strategies throughout different stages of adulthood. View Profile
Self-help Apps
Epes, AL
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Epes, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Who might be a good fit for Oyindamola?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Oyindamola Mccracken incorporates into her practice. Her warm, culturally responsive approach combines evidence-based therapies like Trauma-Focused CBT and mindfulness techniques to create a safe space for clients to build resilience and work toward meaningful emotional growth. View Profile
Self-help Apps
Epes, AL
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Epes, Alabama
LCSW|LICSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be well-suited to individuals who value a collaborative, strength-based approach in managing challenges like anxiety, depression, or grief. She works closely with women navigating life transitions, helping them develop practical tools to improve communication, strengthen relationships, and foster personal growth. View Profile
Self-help Apps
Epes, AL
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Epes, Alabama
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Self-help Apps
Epes, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Epes, Alabama
LCSW|LICSW|LISW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns. View Profile
Self-help Apps
Epes, AL
SYREETA BROWN
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Epes, Alabama
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Self-help Apps
Epes, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Epes, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Self-help Apps
Epes, AL
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Epes, Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Self-help Apps
Epes, AL
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Epes, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or life transitions. She integrates flexible evidence-based techniques to tailor support that helps clients build practical tools and uncover their inner strengths in a safe, collaborative environment. View Profile
Self-help Apps
Epes, AL