Lenox, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lenox, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lenox, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lenox, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lenox, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lenox, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lenox, AL
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international cert... More
Therapist
Offers online care for Lenox, Alabama
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my care... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as addiction, trauma, or relationship struggles may find alignment with the strategies and frameworks utilized by Michelle Barker, where applicable. Her use of cognitive behavioral and solution-focused brief therapies supports clients in identifying and resolving long-standing issues to foster healing and growth. View Profile
Self-help Apps
Lenox, AL
ELIZABETH ANDREW
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, traum... More
Therapist
Offers online care for Lenox, Alabama
LPC
Female
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such... More
Who might be a good fit for Elizabeth?
Individuals focused on improving resilience while managing emotions may find support in Elizabeth Andrew’s work. She integrates trauma-informed care with approaches like CBT, DBT, and ACT to foster a collaborative and empowering environment tailored to diverse needs, including those related to ADHD, anxiety, and family dynamics. View Profile
Self-help Apps
Lenox, AL
TIMOTHY ROWELL
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 ... More
Therapist
Offers online care for Lenox, Alabama
LCSW|LICSW
Male
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpa... More
Who might be a good fit for Timothy?
Those coping with anxiety, depression, or mood-related challenges may find Timothy Rowell’s approach to be well-aligned. He offers outpatient care focused on long-term growth, using cognitive behavioral therapy to support adults across various stages of life in managing their mental health. View Profile
Self-help Apps
Lenox, AL
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Lenox, Alabama
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Self-help Apps
Lenox, AL
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Lenox, Alabama
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Kelley Morgan may be a good match for people navigating mood or attention-related challenges who prefer a compassionate, holistic framework. Her approach emphasizes individualized care that supports patients across different life stages, helping them work toward greater well-being and balance. View Profile
Self-help Apps
Lenox, AL
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Lenox, Alabama
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may be a good match for people navigating mood disorders or anxiety who prefer a holistic, patient-centered approach. She integrates thorough assessment and individualized care with a blend of psychotherapy and medication management to support mental health and personal well-being. View Profile
Self-help Apps
Lenox, AL
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Lenox, Alabama
LISW-CP|LCSW|LICSW
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
Aquilla Simmons may be a good match for people navigating challenges like ADHD, anxiety, or relationship stress who prefer an eclectic, client-centered framework. Her approach blends CBT, DBT, and somatic techniques to support children, teens, and young adults in developing practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Lenox, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Lenox, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may be well-suited to individuals who value a strengths-based, culturally affirming approach in managing anxiety, trauma, and relationship concerns. She integrates Cognitive Behavioral Therapy with Adlerian and Narrative techniques to help clients develop clarity and confidence while honoring their unique experiences. View Profile
Self-help Apps
Lenox, AL
Hope Stein
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ... More
Therapist
Offers online care for Lenox, Alabama
LCSW|LISW-CP|LICSW
Female
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I... More
Who might be a good fit for Hope?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Hope Stein. With her seasoned experience and comprehensive approach, she is well-positioned to support individuals embarking on their recovery journeys, particularly those seeking personalized assessments and treatment plans. Her expertise in facilitating seamless entry into treatment facilities may be particularly helpful for adults and middle-aged individuals. View Profile
Self-help Apps
Lenox, AL
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Lenox, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Self-help Apps
Lenox, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Lenox, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Self-help Apps
Lenox, AL
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Lenox, Alabama
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Self-help Apps
Lenox, AL
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Lenox, Alabama
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Self-help Apps
Lenox, AL
AMANDA MOORE
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears ... More
Therapist
Offers online care for Lenox, Alabama
LPC
Female
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocu... More
Self-help Apps
Lenox, AL
SYREETA BROWN
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Lenox, Alabama
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Self-help Apps
Lenox, AL
BRANNON LA FORCE
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alab... More
Therapist
Offers online care for Lenox, Alabama
LPCC|LPC|LMHC|LCPC
Male
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Vir... More
Who might be a good fit for Brannon?
Brannon Force may be a strong resource for individuals looking to develop strategies for managing trauma, relationship difficulties, or borderline personality disorder. His empathetic, attachment-based approach creates a supportive space where clients can work through deep emotional pain toward healing and personal growth. View Profile
Self-help Apps
Lenox, AL
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Lenox, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Self-help Apps
Lenox, AL