Lester, AL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lester, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ...
More
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds...
More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
View Profile
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Lester, Alabama
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Lester, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S...
More
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest...
More
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w...
More
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ...
More
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac...
More
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil...
More
Hello, my name is Lorene and I'm so glad you are here. My experiences over the past 35 years include working with individuals with...
More
Hello, my name is Lorene and I'm so glad you are here. My experiences over the past 35 years include working with individuals with substance abuse problems, depression, anxiet...
More
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive...
More
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
More
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and ...
More
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and com...
More
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin...
More
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be...
More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range.
View Profile
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
More
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ...
More
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I...
More
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
More
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
More
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac...
More
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
More
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
More
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
More
Who might be a good fit for Rex?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Rex Perkins. His calm and affirming approach integrates evidence-based methods like CBT and mindfulness, creating a compassionate space especially welcoming to LGBTQ+ individuals, veterans, and those exploring identity and relationships.
View Profile
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counselin...
More
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psy...
More
Hi, I’m Janisia McGowan-Evans LPC.
I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad...
More
Hi, I’m Janisia McGowan-Evans LPC.
I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil...
More