Saraland, AL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saraland, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Saraland, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
Tiffany Hickmangaines may be a good match for people navigating anxiety, depression, or life transitions who prefer a flexible, integrative therapeutic framework. She draws from a variety of evidence-based approaches tailored to each individual’s unique experiences, including trauma-informed and mindfulness-based methods. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE PICKENS
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ... More
Therapist
Offers online care for Saraland, Alabama
LISW|LICSW
Female
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par... More
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Saraland, Alabama
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may be well-suited to individuals who value intentional, tailored therapeutic support in managing grief, anxiety, and life transitions. Her approach integrates a blend of evidence-based therapies, including mindfulness and acceptance techniques, to help clients build resilience and find meaning through challenging experiences. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
AMY WELLMEIER
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I... More
Therapist
Offers online care for Saraland, Alabama
Female
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I work closely with my clients to gain a deep ... More
Who might be a good fit for Amy?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Amy Kempwellmeier. Her integrative style is tailored to help adults across various life stages develop practical tools for managing difficult transitions and emotional healing. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
TANYAKA CLINE
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life�... More
Therapist
Offers online care for Saraland, Alabama
LICSW
Female
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical ... More
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Saraland, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Saraland, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Anna Fortune may be a strong resource for individuals looking to develop strategies for managing addiction and perinatal mood challenges. Her approach integrates evidence-based therapies with sensitivity to faith and women’s unique experiences, creating a supportive space for healing and personal growth. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Saraland, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Who might be a good fit for Keeyana?
Individuals managing concerns related to anxiety or depression may appreciate the methods Keeyana McLish incorporates into her practice. Her use of cognitive behavioral therapy and mindfulness-based stress reduction offers tools that can help clients of various ages build coping skills and improve emotional well-being. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Saraland, Alabama
LMHC|LPC|LPCC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences. View Profile
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
MELANYE MORRIS
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you ... More
Therapist
Offers online care for Saraland, Alabama
LICSW
Female
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you build practical skills for life’s challenge... More
Saraland, AL
Mindfulness-Based Stress Reduction (MBSR)
Lucy Douglas
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or client... More
Therapist
Offers online care for Saraland, Alabama
Female
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or clients) with depression and anxiety for 14 of year... More
Who might be a good fit for Lucy?
Those managing concerns related to depression or anxiety may appreciate the methods Lucy Douglas incorporates into her practice. She emphasizes meeting clients where they are in their recovery journey and integrates approaches like CBT, REBT, and Motivational Interviewing to support lasting mental health progress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Saraland, AL
KRISTIN WHITE
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My... More
Therapist
Offers online care for Saraland, Alabama
LPC
Female
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My therapeutic philosophy centers on creating a... More
Who might be a good fit for Kristin?
Kristin White may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She creates a compassionate, non-judgmental space that supports clients in exploring new perspectives and fostering lasting personal growth through approaches like CBT, DBT, and trauma-informed care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Saraland, AL
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Saraland, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or life transitions. She integrates flexible evidence-based techniques to tailor support that helps clients build practical tools and uncover their inner strengths in a safe, collaborative environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Saraland, AL
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Saraland, Alabama
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. Her approach blends evidence-based care with personalized medication management and genetic testing, supporting individuals in optimizing their daily functioning and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Saraland, AL
TIMOTHY RENTZ
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th... More
Therapist
Offers online care for Saraland, Alabama
LP
Male
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth... More
Who might be a good fit for Timothy?
People experiencing challenges such as anxiety, depression or PTSD, or those wanting to strengthen their self-esteem, could benefit from Timothy Rentz's focused therapeutic work. With over 20 years of experience and a diverse background which includes military psychology and international exposure, Timothy's approach is grounded in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) which may be particularly beneficial for individuals seeking to process traumatic experiences or manage stress-related conditions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Saraland, AL