Selma, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Selma, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Selma, AL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Selma, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Selma, AL
AMY WELLMEIER
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I... More
Therapist
Offers online care for Selma, Alabama
Female
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I work closely with my clients to gain a deep ... More
Who might be a good fit for Amy?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Amy Kempwellmeier. Her integrative style is tailored to help adults across various life stages develop practical tools for managing difficult transitions and emotional healing. View Profile
Self-help Apps
Selma, AL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Selma, Alabama
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
Selma, AL
Latrice Dailey
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC)... More
Therapist
Offers online care for Selma, Alabama
Female
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC) with over a decade of experience in substanc... More
Who might be a good fit for Latrice?
Individuals focused on improving emotional well-being while managing challenges related to trauma, substance use, or anxiety may find support in Latrice Dailey’s work. She integrates evidence-based practices with a compassionate approach, emphasizing holistic healing and serving diverse populations, including veterans, single mothers, and survivors of chronic illness. View Profile
Self-help Apps
Selma, AL
Chandra Sumlin
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years... More
Nurse Practitioner
Offers online care for Selma, Alabama
Female
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years. She specializes in medication management fo... More
Who might be a good fit for Chandra?
Chandra Sumlin may be well-suited to individuals who value a holistic and collaborative approach in managing mood, trauma, or substance use concerns. She integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside medication management to support patients in understanding their diagnoses and treatment options. View Profile
Self-help Apps
Selma, AL
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Selma, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Self-help Apps
Selma, AL
CARRIE ALLEN
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�... More
Therapist
Offers online care for Selma, Alabama
LPC
Female
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ... More
Self-help Apps
Selma, AL
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Selma, Alabama
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
Self-help Apps
Selma, AL
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Selma, Alabama
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Raven Hodges may be well-suited to individuals who value collaborative medication management in managing mood and anxiety disorders. She emphasizes open communication and personalized treatment plans, supporting patients across a range of ages to navigate challenges like depression, PTSD, and social anxiety with realistic expectations and tailored care. View Profile
Self-help Apps
Selma, AL
RAVEN LANG
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical soci... More
Therapist
Offers online care for Selma, Alabama
LICSW
Female
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic in... More
Self-help Apps
Selma, AL
Rachel Neubacher
Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traum... More
Therapist
Offers online care for Selma, Alabama
Female
Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traumatology at Liberty University in 2022. Specia... More
Who might be a good fit for Rachel?
Rachel Neubacher may work particularly well with those looking to build skills around managing trauma and substance use challenges. Her approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy while honoring each person’s unique experiences, making space for healing amid complex life circumstances. View Profile
Self-help Apps
Selma, AL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Selma, Alabama
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
People seeking clarity around managing depression or support navigating anxiety may find Shawndrika Cook’s approach fitting. She incorporates cognitive behavioral and solution-focused techniques to help clients shift from feelings of heaviness toward a more empowered and resilient mindset. View Profile
Self-help Apps
Selma, AL
THERESA FILLINGIM
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trau... More
Therapist
Offers online care for Selma, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 33... More
Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being. View Profile
Self-help Apps
Selma, AL
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for Selma, Alabama
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Rhonda Davis may align well with adults who are working through challenges related to mental health and medication management. Her patient-centered approach emphasizes collaboration, which can be helpful for those seeking to actively participate in their treatment and achieve balanced health outcomes. View Profile
Self-help Apps
Selma, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Selma, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Jeanette Mortara may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma symptoms. Her patient-centered approach, combined with expertise in medication management and innovative treatments like TMS and Spravato, supports clients seeking balanced, evidence-based care tailored to their unique needs. View Profile
Self-help Apps
Selma, AL
TIMOTHY ROWELL
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 ... More
Therapist
Offers online care for Selma, Alabama
LCSW|LICSW
Male
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpa... More
Who might be a good fit for Timothy?
Those coping with anxiety, depression, or mood-related challenges may find Timothy Rowell’s approach to be well-aligned. He offers outpatient care focused on long-term growth, using cognitive behavioral therapy to support adults across various stages of life in managing their mental health. View Profile
Self-help Apps
Selma, AL
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Selma, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues. View Profile
Self-help Apps
Selma, AL
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Selma, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Self-help Apps
Selma, AL
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Selma, Alabama
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Self-help Apps
Selma, AL