Troy, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Troy, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Troy, AL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Troy, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Troy, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Troy, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Troy, AL
BRANNON LA FORCE
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alab... More
Therapist
Offers online care for Troy, Alabama
LPCC|LPC|LMHC|LCPC
Male
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Vir... More
Who might be a good fit for Brannon?
Brannon Force may be a strong resource for individuals looking to develop strategies for managing trauma, relationship difficulties, or borderline personality disorder. His empathetic, attachment-based approach creates a supportive space where clients can work through deep emotional pain toward healing and personal growth. View Profile
Self-help Apps
Troy, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Troy, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Individuals navigating challenges like addiction, anxiety, or depression may find support through the approach used by Shawn Swafford. He combines cognitive-behavioral and humanistic techniques with crisis intervention skills to help clients build practical tools for lasting personal growth. View Profile
Self-help Apps
Troy, AL
Latrice Dailey
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC)... More
Therapist
Offers online care for Troy, Alabama
Female
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC) with over a decade of experience in substanc... More
Who might be a good fit for Latrice?
Individuals focused on improving emotional well-being while managing challenges related to trauma, substance use, or anxiety may find support in Latrice Dailey’s work. She integrates evidence-based practices with a compassionate approach, emphasizing holistic healing and serving diverse populations, including veterans, single mothers, and survivors of chronic illness. View Profile
Self-help Apps
Troy, AL
JASMINE STINSON
Are you burned out? Easily triggered? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LP... More
Therapist
Offers online care for Troy, Alabama
LPC
Female
Are you burned out? Easily triggered? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually for clients in South... More
Self-help Apps
Troy, AL
ELIZABETH ANDREW
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, traum... More
Therapist
Offers online care for Troy, Alabama
LPC
Female
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such... More
Who might be a good fit for Elizabeth?
Individuals focused on improving resilience while managing emotions may find support in Elizabeth Andrew’s work. She integrates trauma-informed care with approaches like CBT, DBT, and ACT to foster a collaborative and empowering environment tailored to diverse needs, including those related to ADHD, anxiety, and family dynamics. View Profile
Self-help Apps
Troy, AL
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Troy, Alabama
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Self-help Apps
Troy, AL
CYNTHIA ALLISON
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to th... More
Therapist
Offers online care for Troy, Alabama
LPC
Female
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and... More
Self-help Apps
Troy, AL
Lucy Douglas
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or client... More
Therapist
Offers online care for Troy, Alabama
Female
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or clients) with depression and anxiety for 14 of year... More
Who might be a good fit for Lucy?
Those managing concerns related to depression or anxiety may appreciate the methods Lucy Douglas incorporates into her practice. She emphasizes meeting clients where they are in their recovery journey and integrates approaches like CBT, REBT, and Motivational Interviewing to support lasting mental health progress. View Profile
Self-help Apps
Troy, AL
JOANNA HOWARD
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients cre... More
Therapist
Offers online care for Troy, Alabama
LICSW
Female
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients create meaningful change through compassion, cla... More
Self-help Apps
Troy, AL
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Troy, Alabama
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives. View Profile
Self-help Apps
Troy, AL
MELANYE MORRIS
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you ... More
Therapist
Offers online care for Troy, Alabama
LICSW
Female
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you build practical skills for life’s challenge... More
Self-help Apps
Troy, AL
Tami Long
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and... More
Therapist
Offers online care for Troy, Alabama
Female
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers... More
Who might be a good fit for Tami?
Clients working through depression, anxiety, or stress and looking for holistic therapy support might engage well with Tami Long’s approach. She integrates attention to mental, emotional, physical, and spiritual well-being to help individuals build resilience and self-compassion across life’s challenges. View Profile
Self-help Apps
Troy, AL
JONAI MCCOY
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing ... More
Therapist
Offers online care for Troy, Alabama
LICSW
Female
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing therapeutic work, I specialize in supporting ... More
Self-help Apps
Troy, AL
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Troy, Alabama
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Who might be a good fit for Wanda?
Individuals managing challenges related to finding balance and personal empowerment may appreciate the supportive approach Wanda Thomas brings to therapy. She partners with clients to build on their unique strengths and fosters growth through individualized care focused on mind, body, and spirit wellness. View Profile
Self-help Apps
Troy, AL
LORENE FLOYD
Hello, my name is Lorene and I'm so glad you are here. My experiences over the past 35 years include working with individuals with... More
Therapist
Offers online care for Troy, Alabama
LPC
Female
Hello, my name is Lorene and I'm so glad you are here. My experiences over the past 35 years include working with individuals with substance abuse problems, depression, anxiet... More
Self-help Apps
Troy, AL
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for Troy, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Who might be a good fit for Alyce?
Individuals or couples navigating feelings of anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alyce Watts. Her compassionate, culturally sensitive approach incorporates solution-focused skills and integrates therapeutic methods like CBT and DBT to support clients in managing overwhelming life challenges. View Profile
Self-help Apps
Troy, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Troy, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may be well-suited to individuals who value a strengths-based, culturally affirming approach in managing anxiety, trauma, and relationship concerns. She integrates Cognitive Behavioral Therapy with Adlerian and Narrative techniques to help clients develop clarity and confidence while honoring their unique experiences. View Profile
Self-help Apps
Troy, AL