York, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for York, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
York, AL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for York, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
York, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for York, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
York, AL
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for York, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
Tiffany Hickmangaines may be a good match for people navigating anxiety, depression, or life transitions who prefer a flexible, integrative therapeutic framework. She draws from a variety of evidence-based approaches tailored to each individual’s unique experiences, including trauma-informed and mindfulness-based methods. View Profile
Self-help Apps
York, AL
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for York, Alabama
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Self-help Apps
York, AL
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for York, Alabama
LCSW|LICSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional balance and self-trust could benefit from Nicole Lewis’s approach. She integrates evidence-based therapies like EMDR and person-centered techniques to create a compassionate, individualized space for women working through anxiety, trauma, and life transitions. View Profile
Self-help Apps
York, AL
Tommy Davis Davis
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of cou... More
Therapist
Offers online care for York, Alabama
Male
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of counseling experience. He has experience working... More
Who might be a good fit for Tommy Davis?
Tommy Davis Davis may be well-suited to individuals who value a collaborative, strength-based therapeutic relationship in managing challenges like addiction, trauma, anxiety, or depression. He emphasizes meeting clients where they are and incorporates a blend of approaches—including cognitive-behavioral and motivational interviewing—to support growth and resilience throughout the healing process. View Profile
Self-help Apps
York, AL
Vanessa Starkey
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental h... More
Therapist
Offers online care for York, Alabama
Female
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental health challenges including trauma, depression... More
Who might be a good fit for Vanessa?
Vanessa Starkey may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused, evidence-based lens. Her collaborative and strengths-based approach, combined with tools that track progress, can help clients build resilience while addressing complex issues such as anxiety, depression, and substance use. View Profile
Self-help Apps
York, AL
AMANDA HOLLIS
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe... More
Therapist
Offers online care for York, Alabama
LICSW
Female
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica... More
Self-help Apps
York, AL
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for York, Alabama
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Self-help Apps
York, AL
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for York, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Who might be a good fit for Alyce?
Individuals or couples navigating feelings of anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alyce Watts. Her compassionate, culturally sensitive approach incorporates solution-focused skills and integrates therapeutic methods like CBT and DBT to support clients in managing overwhelming life challenges. View Profile
Self-help Apps
York, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for York, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may be well-suited to individuals who value a strengths-based, culturally affirming approach in managing anxiety, trauma, and relationship concerns. She integrates Cognitive Behavioral Therapy with Adlerian and Narrative techniques to help clients develop clarity and confidence while honoring their unique experiences. View Profile
Self-help Apps
York, AL
KRISTIN WHITE
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My... More
Therapist
Offers online care for York, Alabama
LPC
Female
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My therapeutic philosophy centers on creating a... More
Who might be a good fit for Kristin?
Kristin White may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She creates a compassionate, non-judgmental space that supports clients in exploring new perspectives and fostering lasting personal growth through approaches like CBT, DBT, and trauma-informed care. View Profile
Self-help Apps
York, AL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for York, Alabama
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
York, AL
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for York, Alabama
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
York, AL
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for York, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Self-help Apps
York, AL
LASONJA ROSS
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communitie... More
Therapist
Offers online care for York, Alabama
LICSW
Female
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based pract... More
Self-help Apps
York, AL
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for York, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Self-help Apps
York, AL
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for York, Alabama
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
York, AL
Griena Davis
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anx... More
Therapist
Offers online care for York, Alabama
Female
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anxiety treatment, Telehealth counseling, and te... More
Who might be a good fit for Griena?
Clients working through anxiety and looking for person-centered therapy support might engage well with Griena Davis’s approach. Her integrative use of cognitive-behavioral techniques combined with multicultural sensitivity offers a thoughtful space for individuals managing stress, trauma, or challenges related to adulting and vocational pressures. View Profile
Self-help Apps
York, AL