Casa Grande, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Casa Grande, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l...
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan...
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra...
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health co...
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau...
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop...
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu...
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Casa Grande, AZ
Mindfulness-Based Stress Reduction (MBSR)
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