Golden Valley, AZ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Golden Valley, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Golden Valley, AZ
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Golden Valley, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Golden Valley, AZ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Golden Valley, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Golden Valley, AZ
Penny Collins
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Who might be a good fit for Penny?
People experiencing addiction and looking for a therapist with experience in straightforward, client-centered care might consider Penny Collins’s style of support. She emphasizes honesty and collaboration, tailoring conversations to each individual’s unique journey toward a more fulfilling life. View Profile
Self-help Apps
Golden Valley, AZ
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Self-help Apps
Golden Valley, AZ
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Who might be a good fit for Larry?
Larry Solomon may be a good match for people navigating challenges such as addiction, anxiety, or relationship concerns who prefer a respectful and tailored therapeutic framework. His approach integrates evidence-based methods like CBT and DBT with a focus on creating a safe space, including support for Christian counseling and men’s issues, to help clients build emotional wellness and inner peace. View Profile
Self-help Apps
Golden Valley, AZ
DAWNA SNIDER
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac... More
Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Dawna Snider’s work. Her mind, body, and spirit approach integrates faith-based and mindfulness techniques, creating a flexible, client-centered space grounded in safety and validation. View Profile
Self-help Apps
Golden Valley, AZ
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Golden Valley, Arizona
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Golden Valley, AZ
EVERETT STENHOUSE
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun... More
Therapist
Offers online care for Golden Valley, Arizona
LPC|LPCC
Male
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on... More
Who might be a good fit for Everett?
Everett Stenhouse may be well-suited to individuals who value strength-based and person-centered therapies in managing life transitions or mood disorders. With a rich background as a minister, educator, and counselor, he brings a wealth of diverse experience to his work, which could be particularly beneficial for men across a range of ages, from young adults to the elderly. View Profile
Self-help Apps
Golden Valley, AZ
VALDINIO CAMBRY
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Arizona, Delaware,... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
PMHNP
Male
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Arizona, Delaware, and Florida. I received my master's from Ma... More
Who might be a good fit for Valdinio?
Individuals navigating challenges like anxiety, mood disorders, or ADHD may find support through the approach used by Valdinio Cambry. His use of Adlerian methods, combined with a commitment to reducing stigma around mental illness and fluency in English, French, and Haitian Creole, can offer a culturally sensitive space for adults across a wide age range. View Profile
Self-help Apps
Golden Valley, AZ
GARY ZARCHY
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publis... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Male
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City'... More
Who might be a good fit for Gary?
Gary Zarchy may work particularly well with those looking to build skills around coping and managing mood-related challenges. His use of cognitive behavioral therapy combined with a warm, empowering approach can support individuals facing issues such as anxiety, depression, or substance misuse. View Profile
Self-help Apps
Golden Valley, AZ
ELIZABETH LOPEZ
Hello! I am an LCSW based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. A... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Hello! I am an LCSW based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. As a compassionate and experienced therapist, ... More
Who might be a good fit for Elizabeth?
Elizabeth Lopez may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. With a deep understanding of life transitions and a focus on women's mental health, her expertise in grief therapy and trauma-informed care might be especially beneficial for individuals seeking compassionate support in English or Spanish. View Profile
Self-help Apps
Golden Valley, AZ
RIZWAN ALI
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
PMHNP
Male
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the owner of Present Psychiatry. With... More
Who might be a good fit for Rizwan?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Rizwan Ali. He integrates evidence-based therapies such as CBT and DBT with medication management and offers specialized care for children and adolescents, emphasizing a collaborative and culturally sensitive practice. View Profile
Self-help Apps
Golden Valley, AZ
Adrian Russell
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ag... More
Therapist
Offers online care for Golden Valley, Arizona
Female
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depre... More
Who might be a good fit for Adrian?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Adrian Russell incorporates into her practice. She blends several evidence-based approaches, such as cognitive behavioral and dialectical behavior therapies, to support clients in developing healthier self-perceptions and strengthening their relationships. View Profile
Self-help Apps
Golden Valley, AZ
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Self-help Apps
Golden Valley, AZ
Michael Warden
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral... More
Therapist
Offers online care for Golden Valley, Arizona
Male
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral issues, chronic pain, and trauma. With a car... More
Who might be a good fit for Michael?
Michael Warden offers an approach that may suit individuals focusing on managing ADHD, anxiety, or trauma. His use of evidence-based therapies like CBT and ACT supports clients in building resilience and fostering self-understanding within a compassionate and personalized framework. View Profile
Self-help Apps
Golden Valley, AZ
ROSEMARY MARTINEZ
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, s... More
Who might be a good fit for Rosemary?
Rosemary Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma. She fosters a culturally sensitive and trauma-informed environment where middle-aged clients can feel safe exploring their challenges and building coping skills toward greater peace and well-being. View Profile
Self-help Apps
Golden Valley, AZ
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges. View Profile
Self-help Apps
Golden Valley, AZ
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients facing concerns such as trauma, parenting challenges, or life transitions may connect with the techniques and structure offered by Jennifer Ramos. Her bilingual and culturally informed approach, shaped by her Puerto Rican heritage and extensive experience, supports children, young adults, and families navigating these complex issues. View Profile
Self-help Apps
Golden Valley, AZ
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
People seeking clarity around managing depression or anxiety may find Eric Tubat’s approach fitting. He emphasizes a holistic, humanistic philosophy that supports personalized psychiatric medication management tailored to each individual’s mental health journey. View Profile
Self-help Apps
Golden Valley, AZ