Golden Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Michael Fitch may be a match for those interested in a collaborative, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He integrates evidence-based methods such as CBT and trauma-focused therapies to help clients build resilience and develop practical strategies for greater independence. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Golden Valley, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie Goosic’s approach. She integrates compassionate, non-judgmental care with techniques like CBT and Motivational Interviewing, often incorporating clients’ spiritual beliefs to support personal growth and renewed purpose. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
DAWNA SNIDER
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac... More
Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Dawna Snider’s work. Her mind, body, and spirit approach integrates faith-based and mindfulness techniques, creating a flexible, client-centered space grounded in safety and validation. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Mary Hunter
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to l... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to love? Have you been confused, anxious or witho... More
Who might be a good fit for Mary?
People seeking clarity around addictive behaviors or support navigating recovery may find Mary Hunter’s approach fitting. She offers personalized, compassionate care that emphasizes understanding and empowers individuals to build healthier coping strategies through evidence-based methods in a secure, virtual setting. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Amy Harper
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Golden Valley, Arizona
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Latitia Robinson
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations ... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic v... More
Who might be a good fit for Latitia?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Latitia Robinson’s approach to be well-aligned. She integrates trauma-focused therapies with mindfulness and grounding techniques to create a supportive space for healing and resilience. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Tellez
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem... More
Nurse Practitioner
Offers online care for Golden Valley, Arizona
APRN/NP
Female
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is... More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Clients working through anxiety, depression, or identity exploration and looking for trauma-informed therapy support might engage well with Kimberly Farmer’s approach. She creates a compassionate, affirming space that honors each person’s unique experiences and integrates mindfulness and Acceptance and Commitment Therapy to support emotional resilience and meaningful growth. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Celeste McBirnie
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t... More
Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Selina Perea
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therap... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therapy, I've had the privilege of working in vario... More
Who might be a good fit for Selina?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Selina Perea’s approach. She combines person-centered care with evidence-based methods like CBT, DBT, and EMDR to create a compassionate space that honors each individual’s unique healing journey. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lisa Haughey
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Who might be a good fit for Robert?
Robert Wilson may be a match for those interested in a mindfulness and existential approach, particularly when facing life transitions or challenges like anxiety and addiction. He offers a supportive teletherapy space that encourages building inner strength and practical coping strategies tailored to individual experiences, fostering healing from the comfort of home. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Arlene Morris
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w... More
Who might be a good fit for Arlene?
Arlene Morris may be a match for those interested in family and couples therapy, particularly when facing complex relationship challenges or navigating grief and identity issues. She integrates a flexible, compassionate approach that honors each client’s unique background, including work with multicultural and LGBTQ+ communities, to support healing and growth. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Golden Valley, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Golden Valley, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld offers an approach that may suit individuals focusing on finding balance and healing amid challenges like anxiety, depression, or relationship struggles. Drawing from a blend of practical therapeutic methods and a deep respect for cultural diversity, he emphasizes personalized care that nurtures mind, body, and soul. View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)