Golden Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Golden Valley, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
More
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
More
Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t...
More
Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ...
More
Who might be a good fit for Pamela?
Pamela Schreurs may work particularly well with those looking to build skills around coping with ADHD, mood disorders, or anxiety. With her holistic approach to mental health care, she might be well-suited to young individuals, including those in the LGBTQIA+ community and those on the autism spectrum, who value a partnership in their wellness journey.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Amy Haack is a solution focused therapist who seeks to engage clients in active participation during the therapy process. Amy has ...
More
Amy Haack is a solution focused therapist who seeks to engage clients in active participation during the therapy process. Amy has worked with many different types of clients w...
More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, relationship challenges, or trauma symptoms may find alignment with the strategies and frameworks utilized by Amy Haack, where applicable. Her solution-focused and family therapy approach actively involves clients in the process, supporting teens, adults, and caregivers in managing a wide range of emotional and relational concerns.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de...
More
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona...
More
Who might be a good fit for Heidichrista?
Heidi-Christa Adams may be a good match for people navigating challenges like anxiety, stress, or indecision who prefer an eclectic and creative therapeutic framework. She integrates mindfulness, art, and cognitive behavioral techniques in a supportive environment that encourages personal growth and practical coping strategies tailored to each individual's unique experience.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
More
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
More
Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv...
More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m...
More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni...
More
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master...
More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra...
More
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r...
More
Who might be a good fit for Susan?
Susan Solstice may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach emphasizes a collaborative partnership, blending techniques like mindfulness and cognitive-behavioral therapy to support clients across different stages of adulthood.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
More
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
More
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
More
Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
More
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en...
More
Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating...
More
Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic...
More
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th...
More
Who might be a good fit for James?
People experiencing anxiety, trauma, or addiction and looking for a therapist with experience in somatic and experiential therapies might consider James Casadia’s style of care. His approach combines traditional talk therapy with body-focused techniques to help clients deepen their awareness of mind-body connections and develop practical skills for managing symptoms and fostering healing.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
More
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye...
More
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa...
More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
More
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you...
More
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to...
More
Who might be a good fit for Jessica?
Those managing concerns related to pregnancy loss, relationship challenges, or questions of racial identity may appreciate the methods Jessica Anderson incorporates into her practice. Her work integrates approaches like DBT and mindfulness to support young adults navigating grief, identity, and interpersonal growth in a compassionate and flexible way.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau...
More
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ...
More
Who might be a good fit for Nicole?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-expression and coping skills, could benefit from Nicole Gordon’s focused therapeutic work. Her integrative and culturally sensitive approach creates a safe space for vulnerability and growth, especially for teens, young adults, and members of LGBTQ+ and communities of color.
View Profile
Golden Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More