Kayenta, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and...
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti...
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Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kayenta, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci...
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Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting.
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Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’...
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Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t...
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Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being.
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD.
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Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ...
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Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo...
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Who might be a good fit for Nanette?
People experiencing trauma and looking for a therapist with experience in Trauma-Focused CBT might consider Nanette Klaus’s style of care. She integrates a variety of complementary approaches, such as Narrative Therapy and EMDR, to support adults in developing practical skills that help manage anxiety, depression, and the lasting effects of past trauma.
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
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Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing.
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan...
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc...
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Who might be a good fit for Erik?
Clients working through challenges like anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Erik Eidenschink’s approach. His use of a holistic, goal-driven process incorporating evidence-based methods such as CBT, DBT, and Motivational Interviewing can help individuals seeking practical tools to move forward during difficult times.
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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Who might be a good fit for Audra?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Audra Ekeindejimenez, where applicable. Her strength-based approach, combined with experience supporting youth and families impacted by the juvenile justice system, integrates creative and evidence-based methods to help clients explore challenges and build resilience.
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we ...
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we want to be. Maybe your child is acting out an...
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Who might be a good fit for Kristen?
Kristen Jurgenson may support individuals who want to explore personal growth and coping through a therapy-informed lens. She integrates a variety of evidence-based approaches and offers an affirming space that can be tailored to address challenges such as anxiety, family dynamics, and life transitions.
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
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Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing.
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
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Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges.
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Amy Haack is a solution focused therapist who seeks to engage clients in active participation during the therapy process. Amy has ...
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Amy Haack is a solution focused therapist who seeks to engage clients in active participation during the therapy process. Amy has worked with many different types of clients w...
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Who might be a good fit for Amy?
Individuals or couples navigating anxiety, relationship challenges, or trauma symptoms may find alignment with the strategies and frameworks utilized by Amy Haack, where applicable. Her solution-focused and family therapy approach actively involves clients in the process, supporting teens, adults, and caregivers in managing a wide range of emotional and relational concerns.
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psycho...
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a ...
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Who might be a good fit for Selethia?
People experiencing trauma, or those wanting to strengthen their coping skills, could benefit from Selethia Mitchell's focused therapeutic work. With her extensive experience in diverse settings such as inpatient and outpatient behavioral health, community health clinics, and correctional health, Selethia brings a deep understanding of the challenges individuals face. Her specialties in women's issues and diversity and inclusion further enhance her ability to provide culturally sensitive therapy and support to a wide range of clients.
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe...
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of...
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Who might be a good fit for William?
William Alkhoury may work particularly well with those looking to build skills around finding meaning and purpose in life. His approach combines meaning-centered therapy with existential analysis, supporting individuals who are grappling with feelings of emptiness, life transitions, or questions about personal values and direction.
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here t...
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com...
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Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth.
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ...
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta...
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Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change.
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra...
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r...
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Who might be a good fit for Susan?
Susan Solstice may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach emphasizes a collaborative partnership, blending techniques like mindfulness and cognitive-behavioral therapy to support clients across different stages of adulthood.
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Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therap...
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Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therapy, I've had the privilege of working in vario...
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Who might be a good fit for Selina?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Selina Perea’s approach. She combines person-centered care with evidence-based methods like CBT, DBT, and EMDR to create a compassionate space that honors each individual’s unique healing journey.
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