Phoenix, AZ Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Phoenix, AZ
Anxiety
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Who might be a good fit for Kathryn?
Kathryn Davislashley may support individuals who want to explore healing from trauma and relationship challenges through an integrative, client-centered lens. Her compassionate approach incorporates a range of therapeutic methods aimed at creating a safe space for those managing anxiety, depression, and interpersonal difficulties to work toward growth and emotional well-being. View Profile
Phoenix, AZ
Anxiety
GARRETT EPPERSON
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul... More
Therapist
Offers online care for Phoenix, Arizona
Male
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ... More
Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs. View Profile
Phoenix, AZ
Anxiety
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Phoenix, AZ
Anxiety
ALECIA CARPENTER
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree ... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State Un... More
Who might be a good fit for Alecia?
People seeking clarity around healing from trauma or support navigating life transitions may find Alecia Carpenter’s approach fitting. She integrates trauma-informed care and EMDR to assist clients of various ages in addressing unresolved stressors and fostering emotional wellness. View Profile
Phoenix, AZ
Anxiety
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Phoenix, AZ
Anxiety
Sandra Carothers
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. W... More
Therapist
Offers online care for Phoenix, Arizona
Female
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. With a wealth of experience in the Behavioral ... More
Who might be a good fit for Sandra?
Sandra Carothers may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, client-centered lens. Her approach emphasizes empathy, safety, and collaboration, helping clients develop personalized strategies to foster well-being and balance across their lives. View Profile
Phoenix, AZ
Anxiety
Riddhi SevakPatel
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Thera... More
Therapist
Offers online care for Phoenix, Arizona
Female
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Therapist with over 10 years in the field understa... More
Who might be a good fit for Riddhi?
Riddhi Sevakpatel may be a strong resource for individuals looking to develop strategies for managing emotions related to depression, grief, or trauma. Her approach blends humanistic values with Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating space for clients to build resilience while navigating complex life challenges. View Profile
Phoenix, AZ
Anxiety
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Phoenix, AZ
Anxiety
BRITTANY GROTHE
I believe healing happens when we feel seen, understood, and empowered to create change. My clients often describe my style as war... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I believe healing happens when we feel seen, understood, and empowered to create change. My clients often describe my style as warm, grounded, and honest — someone who helps... More
Phoenix, AZ
Anxiety
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Phoenix, AZ
Anxiety
NGOZI EBORU
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Phoenix, AZ
Anxiety
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Phoenix, AZ
Anxiety
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
Phoenix, AZ
Anxiety
Susan Spehling
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licens... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licensed since 2007 and in Private Practice since 2... More
Who might be a good fit for Susan?
Clients in need of guidance around managing trauma, anxiety, or ADHD could benefit from Susan Spehling’s approach. She integrates evidence-based methods like Cognitive-Behavioral Therapy and trauma-focused techniques to help clients understand and reshape their responses to triggers while supporting personal growth and emotional resilience. View Profile
Phoenix, AZ
Anxiety
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma. View Profile
Phoenix, AZ
Anxiety
Isabella Moreno
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organiz... More
Who might be a good fit for Isabella?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Isabella Moreno’s focused therapeutic work. She integrates cognitive behavioral, solution-focused, and narrative therapies with a strengths-based approach that emphasizes hope and personal empowerment. View Profile
Phoenix, AZ
Anxiety
Liana Condello
Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the p... More
Therapist
Offers online care for Phoenix, Arizona
Female
Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the privilege of working with diverse client popul... More
Who might be a good fit for Liana?
Liana Condello may align well with adults who are working through issues such as addiction, PTSD, or anxiety. Her approach, rooted in motivational interviewing and trauma-informed care, emphasizes creating a compassionate, nonjudgmental space that supports healing and personal growth. View Profile
Phoenix, AZ
Anxiety
GARY ZARCHY
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publis... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City'... More
Who might be a good fit for Gary?
Gary Zarchy may work particularly well with those looking to build skills around coping and managing mood-related challenges. His use of cognitive behavioral therapy combined with a warm, empowering approach can support individuals facing issues such as anxiety, depression, or substance misuse. View Profile
Phoenix, AZ
Anxiety
AMY WILLIAMS
Amy is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Amy has extensive training an... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Amy is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Amy has extensive training and experience in psychiatry and internal medic... More
Phoenix, AZ
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.