Sahuarita, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sahuarita, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sahuarita, AZ
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Sahuarita, Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Sahuarita, AZ
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges. View Profile
Self-help Apps
Sahuarita, AZ
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Sahuarita, Arizona
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness. View Profile
Self-help Apps
Sahuarita, AZ
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective. View Profile
Self-help Apps
Sahuarita, AZ
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sahuarita, Arizona
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Sahuarita, AZ
April Givens
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her... More
Therapist
Offers online care for Sahuarita, Arizona
Female
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y... More
Who might be a good fit for April?
April Givens may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates approaches like CBT, mindfulness, and positive psychology to support healing that encompasses the mind, body, and spirit. View Profile
Self-help Apps
Sahuarita, AZ
DIANE CARSON
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing... More
Self-help Apps
Sahuarita, AZ
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Sahuarita, Arizona
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Self-help Apps
Sahuarita, AZ
DONNA CROSS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters ... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters from Walden University, Minnesota and have be... More
Who might be a good fit for Donna?
Donna Cross may align well with adults who are working through challenges such as anxiety, depression, or mood disorders. Her strength-based approach, combined with experience supporting children, adolescents, and LGBTQ+ individuals, offers a compassionate space for clients seeking to build coping skills and resilience. View Profile
Self-help Apps
Sahuarita, AZ
ALECIA CARPENTER
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree ... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State Un... More
Who might be a good fit for Alecia?
People seeking clarity around healing from trauma or support navigating life transitions may find Alecia Carpenter’s approach fitting. She integrates trauma-informed care and EMDR to assist clients of various ages in addressing unresolved stressors and fostering emotional wellness. View Profile
Self-help Apps
Sahuarita, AZ
Nicole Gordon
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ... More
Who might be a good fit for Nicole?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-expression and coping skills, could benefit from Nicole Gordon’s focused therapeutic work. Her integrative and culturally sensitive approach creates a safe space for vulnerability and growth, especially for teens, young adults, and members of LGBTQ+ and communities of color. View Profile
Self-help Apps
Sahuarita, AZ
Ursula Benward
Have you been wondering how to take care of yourself in the midst of trying to take care of everyone else around you? Or trying t... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Have you been wondering how to take care of yourself in the midst of trying to take care of everyone else around you? Or trying to figure out how to get help for your loved o... More
Who might be a good fit for Ursula?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Ursula Benward. She integrates play therapy, cognitive-behavioral techniques, and trauma-focused methods to create a safe, affirming space tailored to each person’s unique needs and strengths. View Profile
Self-help Apps
Sahuarita, AZ
Greer Foister
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s cha... More
Therapist
Offers online care for Sahuarita, Arizona
Female
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s challenges. She has worked in both inpatient and... More
Who might be a good fit for Greer?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Greer Foister. Her collaborative and mindful approach, which integrates CBT and motivational interviewing, is designed to support individuals across diverse backgrounds as they work through personal and professional challenges. View Profile
Self-help Apps
Sahuarita, AZ
Shawndele Danzy
Hello, I’m Shawndele Danzy, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients across the... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
Hello, I’m Shawndele Danzy, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients across the lifespan. I provide expert psychiatric medic... More
Who might be a good fit for Shawndele?
Clients seeking structured support for mood disorders or looking to improve emotional balance might consider working with Shawndele Danzy. Her combined approach of psychiatric medication management and compassionate therapy is designed to address complex challenges like anxiety, PTSD, and substance use through a whole-person perspective. View Profile
Self-help Apps
Sahuarita, AZ
MIDLAINE RICHARDPEAN
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutio... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutionize mental health care! With extensive exper... More
Who might be a good fit for Midlaine?
Midlaine Richard-pean may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. Her integrated approach, which acknowledges the connection between mental and physical health, supports clients in building resilience and fostering overall well-being. View Profile
Self-help Apps
Sahuarita, AZ
Kellie Allison
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ... More
Therapist
Offers online care for Sahuarita, Arizona
Female
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch... More
Who might be a good fit for Kellie?
Kellie Allison may align well with adults who are working through issues such as anxiety, depression, or parenting stressors. Her collaborative and strengths-based approach, informed by evidence-based models like Multisystemic Therapy and CBT, offers practical support tailored to individuals and families from diverse cultural backgrounds. View Profile
Self-help Apps
Sahuarita, AZ
Kailah Dejurnett
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art thera... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art therapy, narrative therapy, trauma focused therapy... More
Who might be a good fit for Kailah?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Kailah Dejurnett. Her use of diverse therapeutic methods, including art therapy and narrative approaches, supports individuals and couples in expressing their authentic selves and working toward meaningful change. View Profile
Self-help Apps
Sahuarita, AZ
PAMELA SCHREURS
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ... More
Who might be a good fit for Pamela?
Pamela Schreurs may work particularly well with those looking to build skills around coping with ADHD, mood disorders, or anxiety. With her holistic approach to mental health care, she might be well-suited to young individuals, including those in the LGBTQIA+ community and those on the autism spectrum, who value a partnership in their wellness journey. View Profile
Self-help Apps
Sahuarita, AZ
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Self-help Apps
Sahuarita, AZ