San Carlos, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Carlos, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Carlos, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Carlos, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Carlos, AZ
Stress
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for San Carlos, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma. View Profile
San Carlos, AZ
Stress
Susan Spehling
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licens... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licensed since 2007 and in Private Practice since 2... More
Who might be a good fit for Susan?
Clients in need of guidance around managing trauma, anxiety, or ADHD could benefit from Susan Spehling’s approach. She integrates evidence-based methods like Cognitive-Behavioral Therapy and trauma-focused techniques to help clients understand and reshape their responses to triggers while supporting personal growth and emotional resilience. View Profile
San Carlos, AZ
Stress
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
San Carlos, AZ
Stress
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges. View Profile
San Carlos, AZ
Stress
Latitia Robinson
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations ... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic v... More
Who might be a good fit for Latitia?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Latitia Robinson’s approach to be well-aligned. She integrates trauma-focused therapies with mindfulness and grounding techniques to create a supportive space for healing and resilience. View Profile
San Carlos, AZ
Stress
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges. View Profile
San Carlos, AZ
Stress
Neal Reiersen
I am a Licensed professional counselor with 5 years of experience working as a mental health counselor. I have experience helping ... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
I am a Licensed professional counselor with 5 years of experience working as a mental health counselor. I have experience helping people process the effects of past trauma, an... More
Who might be a good fit for Neal?
Those coping with anxiety, depression, or the effects of past trauma may find Neal Reiersen’s approach to be well-aligned. His use of Acceptance and Commitment Therapy combined with an existential perspective encourages self-reflection and self-acceptance, supporting individuals as they explore personal meaning and navigate life’s challenges. View Profile
San Carlos, AZ
Stress
Helene Lichtman
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal... More
Who might be a good fit for Helene?
Helene Lichtman may be a match for those interested in Solution-focused Brief Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her collaborative and goal-centered approach focuses on leveraging your strengths to create practical steps toward a more fulfilling future. View Profile
San Carlos, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience. View Profile
San Carlos, AZ
Stress
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing. View Profile
San Carlos, AZ
Stress
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
San Carlos, AZ
Stress
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable. View Profile
San Carlos, AZ
Stress
Nicole Gordon
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ... More
Who might be a good fit for Nicole?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-expression and coping skills, could benefit from Nicole Gordon’s focused therapeutic work. Her integrative and culturally sensitive approach creates a safe space for vulnerability and growth, especially for teens, young adults, and members of LGBTQ+ and communities of color. View Profile
San Carlos, AZ
Stress
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for San Carlos, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs. View Profile
San Carlos, AZ
Stress
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Who might be a good fit for Larry?
Larry Solomon may be a good match for people navigating challenges such as addiction, anxiety, or relationship concerns who prefer a respectful and tailored therapeutic framework. His approach integrates evidence-based methods like CBT and DBT with a focus on creating a safe space, including support for Christian counseling and men’s issues, to help clients build emotional wellness and inner peace. View Profile
San Carlos, AZ
Stress
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment. View Profile
San Carlos, AZ
Stress
Erik Eidenschink
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc... More
Who might be a good fit for Erik?
Clients working through challenges like anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Erik Eidenschink’s approach. His use of a holistic, goal-driven process incorporating evidence-based methods such as CBT, DBT, and Motivational Interviewing can help individuals seeking practical tools to move forward during difficult times. View Profile
San Carlos, AZ
Stress
Nathan Goltsman
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhel... More
Who might be a good fit for Nathan?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing life transitions may find Nathan Goltsman’s approach to be well-aligned. He integrates a warm, eclectic style with evidence-based methods like ACT, DBT, and EMDR, offering a supportive space that balances empathy with thoughtful challenge. View Profile
San Carlos, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.