San Tan Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Tan Valley, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ...
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Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with pe...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en...
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt...
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Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic...
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My idea...
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My ideal clients are adults with depression, anxiety...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe...
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in d...
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Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in developing a personalized plan for you to foll...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f...
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Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc...
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San Tan Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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