Show Low, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amy Harper
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Show Low, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Who might be a good fit for Debra?
Those coping with anxiety, depression, or family conflict may find Debra Delvecchio-lee’s approach to be well-aligned. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral strategies, to help clients build emotional resilience and navigate life transitions in a supportive, collaborative environment. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Show Low, Arizona
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Clients working through anxiety, depression, or identity exploration and looking for trauma-informed therapy support might engage well with Kimberly Farmer’s approach. She creates a compassionate, affirming space that honors each person’s unique experiences and integrates mindfulness and Acceptance and Commitment Therapy to support emotional resilience and meaningful growth. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
CAROLYN PRINCE
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningfu... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningful experiences to help us navigate this journe... More
Who might be a good fit for Carolyn?
Carolyn Prince may align well with adults who are working through challenges such as anxiety, depression, or stress that also impact their physical health. Her integrative approach combines mental health therapies with attention to the gut-brain connection, incorporating both clinical and holistic methods to support healing on multiple levels. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Show Low, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Show Low, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Selina Perea
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therap... More
Therapist
Offers online care for Show Low, Arizona
LCSW
Female
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therapy, I've had the privilege of working in vario... More
Who might be a good fit for Selina?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Selina Perea’s approach. She combines person-centered care with evidence-based methods like CBT, DBT, and EMDR to create a compassionate space that honors each individual’s unique healing journey. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kristen Jurgenson
Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we ... More
Therapist
Offers online care for Show Low, Arizona
Female
Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we want to be. Maybe your child is acting out an... More
Who might be a good fit for Kristen?
Kristen Jurgenson may support individuals who want to explore personal growth and coping through a therapy-informed lens. She integrates a variety of evidence-based approaches and offers an affirming space that can be tailored to address challenges such as anxiety, family dynamics, and life transitions. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Susan Spehling
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licens... More
Therapist
Offers online care for Show Low, Arizona
LCSW
Female
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licensed since 2007 and in Private Practice since 2... More
Who might be a good fit for Susan?
Clients in need of guidance around managing trauma, anxiety, or ADHD could benefit from Susan Spehling’s approach. She integrates evidence-based methods like Cognitive-Behavioral Therapy and trauma-focused techniques to help clients understand and reshape their responses to triggers while supporting personal growth and emotional resilience. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Show Low, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Adrian Russell
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ag... More
Therapist
Offers online care for Show Low, Arizona
Female
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depre... More
Who might be a good fit for Adrian?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Adrian Russell incorporates into her practice. She blends several evidence-based approaches, such as cognitive behavioral and dialectical behavior therapies, to support clients in developing healthier self-perceptions and strengthening their relationships. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Anna Binting
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad... More
Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Heidi Lasser
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their st... More
Therapist
Offers online care for Show Low, Arizona
LPC
Female
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their struggles. As a counselor I am here to be a rea... More
Who might be a good fit for Heidi?
Clients working through trauma, anxiety, or depression and looking for trauma-focused therapy support might engage well with Heidi Lasser’s approach. She emphasizes a collaborative and authentic partnership, integrating a variety of evidence-based methods to help individuals and families from diverse backgrounds find practical tools for healing and growth. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Tellez
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem... More
Nurse Practitioner
Offers online care for Show Low, Arizona
APRN/NP
Female
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is... More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Show Low, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace. View Profile
Show Low, AZ
Mindfulness-Based Stress Reduction (MBSR)