Sierra Vista, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sierra Vista, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ...
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My idea...
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My ideal clients are adults with depression, anxiety...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art thera...
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Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art therapy, narrative therapy, trauma focused therapy...
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Who might be a good fit for Kailah?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Kailah Dejurnett. Her use of diverse therapeutic methods, including art therapy and narrative approaches, supports individuals and couples in expressing their authentic selves and working toward meaningful change.
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe...
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system ...
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stress...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ...
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I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg...
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni...
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I believe that counseling should be a partnership and that most people have the ability within themselves to work through their st...
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I believe that counseling should be a partnership and that most people have the ability within themselves to work through their struggles. As a counselor I am here to be a rea...
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Who might be a good fit for Heidi?
Clients working through trauma, anxiety, or depression and looking for trauma-focused therapy support might engage well with Heidi Lasser’s approach. She emphasizes a collaborative and authentic partnership, integrating a variety of evidence-based methods to help individuals and families from diverse backgrounds find practical tools for healing and growth.
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau...
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ...
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Sierra Vista, AZ
Mindfulness-Based Stress Reduction (MBSR)
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