Snowflake, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Snowflake, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Snowflake, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Snowflake, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Snowflake, AZ
Stress
Peter Njogu
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, AD... More
Nurse Practitioner
Offers online care for Snowflake, Arizona
APRN/NP
Male
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and substance abus... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Peter Njogu incorporates into his practice. He combines medication management with cognitive behavioral therapy and motivational interviewing to support mental health improvements tailored to diverse adult populations. View Profile
Snowflake, AZ
Stress
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for Snowflake, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs. View Profile
Snowflake, AZ
Stress
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Snowflake, AZ
Stress
Kayla Johnson
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo... More
Who might be a good fit for Kayla?
Kayla Johnson offers an approach that may suit individuals focusing on building confidence and improving their relationships while managing stress or anxiety. She integrates a strengths-based, client-centered style with techniques such as Cognitive Behavioral Therapy and Family Systems Therapy to support clients, including young adults and families, in finding hope and meaningful change. View Profile
Snowflake, AZ
Stress
Erica Ayala
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths. View Profile
Snowflake, AZ
Stress
Jessica Anderson
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to... More
Who might be a good fit for Jessica?
Those managing concerns related to pregnancy loss, relationship challenges, or questions of racial identity may appreciate the methods Jessica Anderson incorporates into her practice. Her work integrates approaches like DBT and mindfulness to support young adults navigating grief, identity, and interpersonal growth in a compassionate and flexible way. View Profile
Snowflake, AZ
Stress
Grace Luangisa
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential ... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential steps in your personal healing journey. I be... More
Who might be a good fit for Grace?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Grace Luangisa. She creates a collaborative, nonjudgmental space that emphasizes empathy, mindfulness, and authenticity, helping clients explore thoughts and behaviors while fostering empowerment and self-reflection. View Profile
Snowflake, AZ
Stress
Jetzabel MoralesPastrana
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made th... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made the difficult decision to immigrate to the USA ... More
Who might be a good fit for Jetzabel?
Jetzabel Moralespastrana may work particularly well with those looking to build skills around healing from trauma and managing emotional distress. As a Latina therapist with a trauma-informed, person-centered approach, she offers support that is sensitive to the unique cultural experiences of Latinx individuals navigating life transitions and interpersonal challenges. View Profile
Snowflake, AZ
Stress
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci... More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting. View Profile
Snowflake, AZ
Stress
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, family conflict, or self-harming behaviors, or those wanting to strengthen emotional boundaries, could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes building confidence through honest, straightforward support, is tailored to meet the unique needs of young adults and high-conflict family dynamics. View Profile
Snowflake, AZ
Stress
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth. View Profile
Snowflake, AZ
Stress
Helene Lichtman
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal... More
Who might be a good fit for Helene?
Helene Lichtman may be a match for those interested in Solution-focused Brief Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her collaborative and goal-centered approach focuses on leveraging your strengths to create practical steps toward a more fulfilling future. View Profile
Snowflake, AZ
Stress
Berit HeyerBoyd
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yo... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yourself from worrying all the time, sadness, g... More
Who might be a good fit for Berit?
Berit Heyerboyd may be well-suited to individuals who value a compassionate, insight-oriented therapeutic approach in managing anxiety, addiction, and grief. She creates a safe, collaborative space that supports clients in recognizing self-defeating patterns and increasing self-awareness to foster lasting personal growth and healing. View Profile
Snowflake, AZ
Stress
ANDRIA JENNINGS
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years ... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years of practice, I've realized that there is no t... More
Who might be a good fit for Andria?
Clients in need of guidance around relationship and emotional challenges could benefit from Andria Jennings’s approach. She integrates a variety of therapeutic models to tailor support for individuals facing anxiety, depression, family conflict, and life transitions, helping them build on their strengths and develop new skills for emotional well-being. View Profile
Snowflake, AZ
Stress
Isabella Moreno
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with ... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organiz... More
Who might be a good fit for Isabella?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Isabella Moreno’s focused therapeutic work. She integrates cognitive behavioral, solution-focused, and narrative therapies with a strengths-based approach that emphasizes hope and personal empowerment. View Profile
Snowflake, AZ
Stress
Kailah Dejurnett
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art thera... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art therapy, narrative therapy, trauma focused therapy... More
Who might be a good fit for Kailah?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Kailah Dejurnett. Her use of diverse therapeutic methods, including art therapy and narrative approaches, supports individuals and couples in expressing their authentic selves and working toward meaningful change. View Profile
Snowflake, AZ
Stress
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues. View Profile
Snowflake, AZ
Stress
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions. View Profile
Snowflake, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.