Tucson, AZ Therapy Accepting CareFirst Insurance

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Sonya Bryce
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LS... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia as well. In addition, I am ... More
Who might be a good fit for Sonya?
Sonya Bryce may align well with adults who are working through issues such as addiction, anxiety, or life transitions. Her flexible use of Cognitive-Behavioral Therapy combined with motivational interviewing techniques allows her to tailor support to each individual’s unique circumstances and goals. View Profile
Tucson, AZ
CareFirst
Erica Schwartz
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti... More
Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm. View Profile
Tucson, AZ
CareFirst
JACINTA MADU
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of se... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of serving patients with different mental health i... More
Who might be a good fit for Jacinta?
Jacinta Madu may be well-suited to individuals who value compassionate psychoeducation in managing mood disorders and related mental health challenges. Her approach emphasizes empathy and respect, supporting older adults as they work toward restoring dignity and reducing stigma around their experiences. View Profile
Tucson, AZ
CareFirst
Barbara Hanson
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client s... More
Who might be a good fit for Barbara?
Barbara Hanson may support individuals who want to explore resilience and coping through a strengths-based, solution-focused lens. Her approach emphasizes building practical skills and strategies tailored to each person’s pace, which can be helpful for those working through anxiety, grief, addiction, or life transitions. View Profile
Tucson, AZ
CareFirst
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor... More
Who might be a good fit for Brandi?
Brandi Cihlar may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, depression, or addiction. She works collaboratively to help clients uncover patterns in their stories and develop insights, tailoring her methods to support each individual’s unique needs and strengths. View Profile
Tucson, AZ
CareFirst
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Tucson, AZ
CareFirst
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Tucson, AZ
CareFirst
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Who might be a good fit for Pamela?
Pamela Pierce may be a good match for people navigating mood or anxiety disorders who prefer a supportive, medication management framework. She provides a safe, nonjudgmental space via telemedicine to help clients explore treatment options that address challenges impacting daily and occupational functioning. View Profile
Tucson, AZ
CareFirst
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tucson, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
CareFirst
Tucson, AZ
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Tucson, Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
CareFirst
Tucson, AZ
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
CareFirst
Tucson, AZ
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Jennifer Muhammad may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her integrated nursing and medical approach combines thoughtful medication management with brief psychotherapy, creating a personalized space where clients can feel heard and supported throughout their mental health journey. View Profile
CareFirst
Tucson, AZ
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or postpartum challenges may appreciate the methods Stephanie Duliepre incorporates into her practice. She focuses on empowering women and mothers to better understand their mental health and build coping skills that support balance in relationships, work, and daily life. View Profile
CareFirst
Tucson, AZ
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
CareFirst
Tucson, AZ
MICHAEL ISRAEL
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none of us close to him know why. This was the sta... More
CareFirst
Tucson, AZ
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci... More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting. View Profile
CareFirst
Tucson, AZ
DAMOND GADSON
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds wit... More
Who might be a good fit for Damond?
Clients in need of guidance around anxiety or relationship concerns could benefit from Damond Gadson’s approach. His experience working with diverse age groups and integrating cognitive behavioral and faith-based therapies offers a supportive space for those exploring both emotional and relational growth. View Profile
CareFirst
Tucson, AZ
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
CareFirst
Tucson, AZ
MIDLAINE RICHARDPEAN
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutio... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutionize mental health care! With extensive exper... More
Who might be a good fit for Midlaine?
Midlaine Richard-pean may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. Her integrated approach, which acknowledges the connection between mental and physical health, supports clients in building resilience and fostering overall well-being. View Profile
CareFirst
Tucson, AZ
JOSHUA BRODY
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for teens (13+) and adults with a specialization ... More
Who might be a good fit for Joshua?
Joshua Brody may be a match for those interested in an eclectic, evidence-based approach, particularly when facing challenges related to substance use or mental health concerns like anxiety and depression. He incorporates techniques from CBT, DBT, and Motivational Interviewing to tailor support for individuals, couples, and families across a wide range of life stages and transitions. View Profile
CareFirst
Tucson, AZ

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.