Tucson, AZ Therapy Accepting Decent Insurance

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Decent
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience. View Profile
Tucson, AZ
Decent
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing. View Profile
Tucson, AZ
Decent
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Who might be a good fit for Mark?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Mark Conway. His adaptable approach, which draws from a wide range of therapeutic methods and embraces authenticity and nonjudgment, can support individuals seeking a personalized and compassionate space to explore their unique experiences and goals. View Profile
Tucson, AZ
Decent
Anna Binting
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad... More
Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages. View Profile
Tucson, AZ
Decent
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues. View Profile
Tucson, AZ
Decent
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Michael Fitch may be a match for those interested in a collaborative, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He integrates evidence-based methods such as CBT and trauma-focused therapies to help clients build resilience and develop practical strategies for greater independence. View Profile
Tucson, AZ
Decent
Jennifer Enders
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Profession... More
Therapist
Offers online care for Tucson, Arizona
Female
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth services in... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Enders, where applicable. Her approach integrates mindfulness and evidence-based therapies in a supportive, non-judgmental space, helping clients develop their own strengths to manage challenges and foster personal growth. View Profile
Tucson, AZ
Decent
Cinthia Irvin
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; redu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; reducing the quality of your life. Feeling at pea... More
Who might be a good fit for Cinthia?
Individuals navigating challenges like anxiety, depression, or obsessive-compulsive tendencies may find support through the approach used by Cinthia Irvin. She integrates evidence-based methods such as CBT and DBT with a compassionate, client-centered style aimed at fostering self-awareness and lasting personal growth. View Profile
Tucson, AZ
Decent
Barbara Hanson
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client s... More
Who might be a good fit for Barbara?
Barbara Hanson may support individuals who want to explore resilience and coping through a strengths-based, solution-focused lens. Her approach emphasizes building practical skills and strategies tailored to each person’s pace, which can be helpful for those working through anxiety, grief, addiction, or life transitions. View Profile
Tucson, AZ
Decent
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie Goosic’s approach. She integrates compassionate, non-judgmental care with techniques like CBT and Motivational Interviewing, often incorporating clients’ spiritual beliefs to support personal growth and renewed purpose. View Profile
Tucson, AZ
Decent
Preston Eyerman
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare. I graduated from Walden University with a M... More
Who might be a good fit for Preston?
Clients in need of guidance around substance use and co-occurring mental health concerns could benefit from Preston Eyerman’s approach. Drawing on his extensive clinical background and personal experience with recovery, he integrates medication management and interpersonal psychotherapy to support individualized healing journeys. View Profile
Tucson, AZ
Decent
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
Tucson, AZ
Decent
Grace Luangisa
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential steps in your personal healing journey. I be... More
Who might be a good fit for Grace?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Grace Luangisa. She creates a collaborative, nonjudgmental space that emphasizes empathy, mindfulness, and authenticity, helping clients explore thoughts and behaviors while fostering empowerment and self-reflection. View Profile
Tucson, AZ
Decent
CAROLYN PRINCE
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningfu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningful experiences to help us navigate this journe... More
Who might be a good fit for Carolyn?
Carolyn Prince may align well with adults who are working through challenges such as anxiety, depression, or stress that also impact their physical health. Her integrative approach combines mental health therapies with attention to the gut-brain connection, incorporating both clinical and holistic methods to support healing on multiple levels. View Profile
Tucson, AZ
Decent
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Who might be a good fit for Robert?
Robert Wilson may be a match for those interested in a mindfulness and existential approach, particularly when facing life transitions or challenges like anxiety and addiction. He offers a supportive teletherapy space that encourages building inner strength and practical coping strategies tailored to individual experiences, fostering healing from the comfort of home. View Profile
Tucson, AZ
Decent
Heidi Lasser
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their st... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their struggles. As a counselor I am here to be a rea... More
Who might be a good fit for Heidi?
Clients working through trauma, anxiety, or depression and looking for trauma-focused therapy support might engage well with Heidi Lasser’s approach. She emphasizes a collaborative and authentic partnership, integrating a variety of evidence-based methods to help individuals and families from diverse backgrounds find practical tools for healing and growth. View Profile
Tucson, AZ
Decent
Jetzabel MoralesPastrana
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made th... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made the difficult decision to immigrate to the USA ... More
Who might be a good fit for Jetzabel?
Jetzabel Moralespastrana may work particularly well with those looking to build skills around healing from trauma and managing emotional distress. As a Latina therapist with a trauma-informed, person-centered approach, she offers support that is sensitive to the unique cultural experiences of Latinx individuals navigating life transitions and interpersonal challenges. View Profile
Tucson, AZ
Decent
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
Clients working through grief and trauma and looking for trauma-informed therapy support might engage well with Deena Hitzke’s approach. She integrates mindfulness and cognitive behavioral techniques with a focus on self-understanding and purpose, which can be helpful for those managing complex emotional experiences and diverse life challenges. View Profile
Tucson, AZ
Decent
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth. View Profile
Tucson, AZ
Decent
Selina Perea
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therap... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therapy, I've had the privilege of working in vario... More
Who might be a good fit for Selina?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Selina Perea’s approach. She combines person-centered care with evidence-based methods like CBT, DBT, and EMDR to create a compassionate space that honors each individual’s unique healing journey. View Profile
Tucson, AZ
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.