Tucson, AZ Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
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Nurse Practitioner
Offers online care for Tucson, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Penny Collins
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Who might be a good fit for Penny?
People experiencing addiction and looking for a therapist with experience in straightforward, client-centered care might consider Penny Collins’s style of support. She emphasizes honesty and collaboration, tailoring conversations to each individual’s unique journey toward a more fulfilling life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Kristen Hughes
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
MARK COCHRAN
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licen... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means t... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
SAMARA SORY
I am an LCSW and Army veteran. As a combat veteran, I found it hard to integrate back into civilian life, so that is what drew me ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am an LCSW and Army veteran. As a combat veteran, I found it hard to integrate back into civilian life, so that is what drew me to becoming a therapist. Helping others help ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Tucson, Arizona
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
PAMELA SCHREURS
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
KIMBERLY ACHOLONU
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing (BSN) from Washington State University and my... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Cindy Bock
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ... More
Therapist
Offers online care for Tucson, Arizona
Female
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years.... More
Who might be a good fit for Cindy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Cindy Bock’s approach fitting. She integrates cognitive behavioral and systems therapies to help adults explore their challenges thoughtfully, whether individually or as couples. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ
Theresa Kennedy Patton
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderlin... More
Therapist
Offers online care for Tucson, Arizona
Female
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderline personality disorder (BPD), racial identity... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tucson, AZ

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.