Alma, AR Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
More
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
More
Who might be a good fit for Katie?
People experiencing overwhelming emotions or those wanting to strengthen their connection with themselves and others could benefit from Katie Tankersley’s focused therapeutic work. Her use of trauma-informed methods like Brainspotting and mindfulness, combined with a warm, individualized approach, supports clients through challenges such as anxiety, grief, and life transitions.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Alma, Arkansas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louis...
More
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louisiana. In addition to my education I am a pare...
More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, trauma, or parenting challenges may appreciate the methods Amy Aniyeloye incorporates into her practice. Her approach blends mindfulness and cognitive-behavioral strategies with a compassionate, client-centered focus to help individuals and families build resilience and healthy coping skills.
View Profile
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With 20 years...
More
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With 20 years of experience working with children, teens, ...
More
Who might be a good fit for Madilynn?
Madilynn Nolen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, non-judgmental space where clients can build emotional regulation and healthier coping skills through cognitive behavioral therapy.
View Profile
Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colora...
More
Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colorado and am also licensed in Arkansas. Througho...
More
Who might be a good fit for Amy?
Individuals managing concerns such as depression, anxiety, or suicidal thoughts may find support through the approach used by Amy Moran. Her warm, interactive style combined with evidence-based techniques like CBT, DBT, and HeartMath offers practical tools for emotional regulation and navigating difficult life transitions.
View Profile
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ...
More
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s...
More
Who might be a good fit for Sherry?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sherry Glover incorporates into her practice. Her straightforward yet empathetic style, combined with experience working with veterans and older adults, can provide a grounded space for clients seeking practical coping skills through cognitive behavioral therapy.
View Profile
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele...
More
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir...
More
Who might be a good fit for Neeley?
Clients in need of guidance around emotional healing and loss could benefit from Neeley Cox’s approach. She brings years of experience supporting individuals through grief, betrayal trauma, and stress-related challenges, creating a compassionate space to explore personal growth and regain a sense of control.
View Profile
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c...
More
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a...
More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Jennifer Embry’s style of care. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to create a collaborative, safe space that respects each client’s individual journey and identity.
View Profile
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D...
More
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y...
More
Who might be a good fit for Mary?
Mary Turner may be a good match for people navigating mood disorders or anxiety who prefer a holistic, patient-centered approach. She integrates thorough assessment and individualized care with a blend of psychotherapy and medication management to support mental health and personal well-being.
View Profile
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
More
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space.
View Profile
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob...
More
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ...
More
Who might be a good fit for Tasha?
Individuals focused on improving mental well-being while managing emotional challenges may find support in Tasha Lewis’s work. She integrates a range of therapeutic approaches to help clients build resilience and incorporate mental health into their overall self-care, drawing on her experience across diverse populations and settings.
View Profile
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an...
More
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I...
More
Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being.
View Profile
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
More
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
More
Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle.
View Profile
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health...
More
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ...
More
Who might be a good fit for Dominique?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Dominique Coley. Her approach includes thorough psychiatric evaluations and medication management, combined with motivational interviewing techniques that can help young clients and adults clarify their goals and engage actively in their care.
View Profile
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
More
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Alma, Arkansas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
More
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
View Profile
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w...
More
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ...
More
Who might be a good fit for Cailyn?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Cailyn Jordan’s approach. She emphasizes a strengths-based, solution-focused framework that adapts evidence-based techniques to align with each person’s values and experiences.
View Profile
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of...
More
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w...
More
Who might be a good fit for Kendra?
Those coping with stress, anxiety, or relationship challenges may find Kendra Metcalf’s approach to be well-aligned. She blends person-centered care with evidence-based therapies, creating a warm and supportive space for clients to explore their experiences and build resilience.
View Profile
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy...
More
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a...
More
Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.