Little Rock, AR Therapy for Prenatal Mental Health

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Prenatal Mental Health
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Little Rock, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Little Rock, AR
Prenatal Mental Health
Jesseca Holston
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ... More
Therapist
Offers online care for Little Rock, Arkansas
LMFT
Female
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa... More
Who might be a good fit for Jesseca?
Jesseca Holston may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to self-esteem. Her integrative approach, combining DBT, EFT, and solution-focused techniques, supports clients in building emotional resilience and improving communication within their relationships. View Profile
Little Rock, AR
Prenatal Mental Health
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Little Rock, Arkansas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Prenatal Mental Health
Little Rock, AR
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Little Rock, Arkansas
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Individuals or couples navigating life transitions or trauma may find alignment with the strategies and frameworks utilized by Heather Callam, where applicable. Her collaborative approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in developing practical coping skills while honoring diverse cultural backgrounds. View Profile
Prenatal Mental Health
Little Rock, AR
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Little Rock, Arkansas
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
Individuals or couples navigating depression, anxiety, or relational challenges may find alignment with the strategies and frameworks utilized by Lashonda Ard, where applicable. Her holistic and integrative approach emphasizes building a collaborative partnership that empowers clients to become active agents of change in their personal and professional lives. View Profile
Prenatal Mental Health
Little Rock, AR
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Little Rock, Arkansas
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Prenatal Mental Health
Little Rock, AR
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Little Rock, Arkansas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Prenatal Mental Health
Little Rock, AR
ERICA HARRIS
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emot... More
Therapist
Offers online care for Little Rock, Arkansas
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or rel... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Prenatal Mental Health
Little Rock, AR
James Wunderle
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to... More
Therapist
Offers online care for Little Rock, Arkansas
LPC
Male
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to a wife of many years. I worked in blue coll... More
Who might be a good fit for James?
Clients working through challenges such as anxiety, depression, or family conflict and looking for relational or attachment-based therapy support might engage well with James Wunderle’s approach. His background blending practical life experience with diverse clinical and educational roles informs a warm, flexible style that integrates Christian counseling and cognitive behavioral methods to address emotional and spiritual needs. View Profile
Prenatal Mental Health
Little Rock, AR
Amy Moran
Amy Moran, LPC, is a licensed professional counselor with over 20 years of experience supporting adults through a wide range of co... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Amy Moran, LPC, is a licensed professional counselor with over 20 years of experience supporting adults through a wide range of concerns, including depression, anxiety, anger,... More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Choice Theory/Reality Therapy might consider Amy Moran’s style of care. Her warm, interactive approach integrates techniques from CBT, DBT, and HeartMath to support individualized treatment plans delivered conveniently through video sessions. View Profile
Prenatal Mental Health
Little Rock, AR
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Little Rock, Arkansas
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD. View Profile
Prenatal Mental Health
Little Rock, AR
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Prenatal Mental Health
Little Rock, AR
Jeannie Tucker
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with st... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with stress and anxiety, coping with addictions; (su... More
Who might be a good fit for Jeannie?
Jeannie Tucker may be a good match for people navigating anxiety, depression, or addiction who prefer a cognitive-behavioral framework. Her approach focuses on creating a supportive space where clients can examine and challenge unhelpful thoughts while building skills to foster emotional resilience and lasting change. View Profile
Prenatal Mental Health
Little Rock, AR
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Little Rock, Arkansas
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Prenatal Mental Health
Little Rock, AR
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process. View Profile
Prenatal Mental Health
Little Rock, AR
REBEKAH TAYLOR
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families... More
Therapist
Offers online care for Little Rock, Arkansas
LICSW|LCSW
Female
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe... More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness. View Profile
Prenatal Mental Health
Little Rock, AR
Beverly Vanover
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br... More
Therapist
Offers online care for Little Rock, Arkansas
LPC
Female
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b... More
Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory. View Profile
Prenatal Mental Health
Little Rock, AR
Amanda Alls
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment. View Profile
Prenatal Mental Health
Little Rock, AR
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Cailyn Jordan, where applicable. Her strengths-based and solution-focused approach, combined with tailored evidence-based therapies like CBT and ACT, supports clients in building resilience and fostering personal growth. View Profile
Prenatal Mental Health
Little Rock, AR
Kenneth Jones
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work... More
Therapist
Offers online care for Little Rock, Arkansas
Male
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi... More
Who might be a good fit for Kenneth?
Kenneth Jones may support individuals who want to explore challenges related to addiction, mood disorders, or grief through an eclectic and cognitive behavioral therapy-informed lens. His extensive experience in hospital-based psychiatric settings and telehealth services offers a practical and flexible approach for adults and older adults seeking care. View Profile
Prenatal Mental Health
Little Rock, AR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Expecting a child is a monumental life event, but emotional struggles and anxieties can arise. Psych Hub helps you find therapists specialized in prenatal mental health, offering tools for stress management, self-care, and emotional preparation. Embrace this transformative journey with confidence—get the support you deserve at Psych Hub today.

Mental Health Services in Little Rock, Arkansas

With a population of over 197,000, Little Rock, Arkansas is a vibrant city known for its southern hospitality, rich history, and cultural diversity. The city's picturesque landscape is marked by the sparkling Arkansas River and the iconic Pinnacle Mountain nearby.

Key Mental-Health Concerns for Little Rock Residents

In Little Rock, depression and anxiety are common mental health concerns. According to the CDC, Arkansas has a higher prevalence of mental health conditions than the national average. Additionally, the NIMH reports that substance use disorders are a significant issue in the state.

Access to Care & Providers in Little Rock

Accessing mental health treatment in Little Rock, Arkansas is facilitated by both public and private providers. There are numerous crisis lines, community organizations, and innovative local initiatives such as the BridgeWay Hospital and the Recovery Centers of Arkansas.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Little Rock.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Little Rock, Arkansas grapples with a variety of local stressors. The cost of living is relatively low, but many residents face pressures from industry changes, remote-work trends, and occasional severe weather.

Take the Next Step

Don't let mental health challenges hold you back from living a fulfilling life. There's a wide array of therapy in Little Rock, Arkansas ready to assist you. Find a licensed therapist in Little Rock, Arkansas today.