Mountain Home, AR Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mountain Home, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mountain Home, AR
Mindfulness-Based Stress Reduction (MBSR)
Beverly Vanover
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br... More
Therapist
Offers online care for Mountain Home, Arkansas
LPC
Female
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b... More
Who might be a good fit for Beverly?
Beverly Vanover may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. Her trauma-informed approach, which integrates cognitive behavioral therapy and mindfulness techniques alongside psychoeducation on polyvagal and attachment theories, supports clients seeking thoughtful, skill-based care. View Profile
Mountain Home, AR
Mindfulness-Based Stress Reduction (MBSR)
Katie Tankersley
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an... More
Who might be a good fit for Katie?
People experiencing overwhelming emotions or those wanting to strengthen their connection with themselves and others could benefit from Katie Tankersley’s focused therapeutic work. Her use of trauma-informed methods like Brainspotting and mindfulness, combined with a warm, individualized approach, supports clients through challenges such as anxiety, grief, and life transitions. View Profile
Mountain Home, AR
Mindfulness-Based Stress Reduction (MBSR)
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Mountain Home, Arkansas
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Lisa Kennedy
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,... More
Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Tasha Lewis
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ... More
Who might be a good fit for Tasha?
Individuals focused on improving mental well-being while managing emotional challenges may find support in Tasha Lewis’s work. She integrates a range of therapeutic approaches to help clients build resilience and incorporate mental health into their overall self-care, drawing on her experience across diverse populations and settings. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
JESSECA HOLSTON
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ... More
Therapist
Offers online care for Mountain Home, Arkansas
LMFT
Female
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa... More
Who might be a good fit for Jesseca?
Individuals or couples navigating relationship challenges may find alignment with the strategies and frameworks utilized by Jesseca Holston, where applicable. Her integrative use of DBT, EFT, and the Gottman Method supports emotional resilience and improved communication, tailored to meet the unique needs of those seeking deeper connection and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Those coping with stress, anxiety, or relationship challenges may find Kendra Metcalf’s approach to be well-aligned. She blends person-centered care with evidence-based therapies, creating a warm and supportive space for clients to explore their experiences and build resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
HEATHER SIMMONS
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ... More
Therapist
Offers online care for Mountain Home, Arkansas
LPC
Female
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Heather Simmons’ approach to be well-aligned. She integrates cognitive-behavioral and mindfulness-based techniques within a warm, empathetic space that supports clients facing challenges like depression, family conflict, and grief. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
COURTNEY PORTER
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an... More
Therapist
Offers online care for Mountain Home, Arkansas
LCSW
Female
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I... More
Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Mountain Home, Arkansas
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Jennifer Embry
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Jennifer Embry’s style of care. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to create a collaborative, safe space that respects each client’s individual journey and identity. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Mountain Home, Arkansas
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
LAKESHA STIDUM
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term t... More
Therapist
Offers online care for Mountain Home, Arkansas
LCSW
Female
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would... More
Who might be a good fit for Lakesha?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Lakesha Stidum. Her use of Cognitive Behavioral Therapy combined with experience across multiple age groups supports individuals seeking practical strategies for managing emotional and life stressors. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Paula Mercer
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic... More
Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Mountain Home, Arkansas
LISW-CP|LCSW|LCSW-C|LICSW
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Mountain Home, Arkansas
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Mountain Home, Arkansas
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mountain Home, AR