North Little Rock, AR Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for North Little Rock, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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North Little Rock, AR
Mindfulness-Based Stress Reduction (MBSR)
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People experiencing overwhelming emotions or those wanting to strengthen their connection with themselves and others could benefit from Katie Tankersley’s focused therapeutic work. Her use of trauma-informed methods like Brainspotting and mindfulness, combined with a warm, individualized approach, supports clients through challenges such as anxiety, grief, and life transitions.
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North Little Rock, AR
Mindfulness-Based Stress Reduction (MBSR)
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
Beverly Vanover may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. Her trauma-informed approach, which integrates cognitive behavioral therapy and mindfulness techniques alongside psychoeducation on polyvagal and attachment theories, supports clients seeking thoughtful, skill-based care.
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North Little Rock, AR
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
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Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient sett...
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient settings. She specializes in supporting adolescen...
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ...
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Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen...
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Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Heather Simmons’ approach to be well-aligned. She integrates cognitive-behavioral and mindfulness-based techniques within a warm, empathetic space that supports clients facing challenges like depression, family conflict, and grief.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap...
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Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,...
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Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With 20 years...
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Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With 20 years of experience working with children, teens, ...
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Who might be a good fit for Madilynn?
Madilynn Nolen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, non-judgmental space where clients can build emotional regulation and healthier coping skills through cognitive behavioral therapy.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colora...
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Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colorado and am also licensed in Arkansas. Througho...
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Who might be a good fit for Amy?
Individuals managing concerns such as depression, anxiety, or suicidal thoughts may find support through the approach used by Amy Moran. Her warm, interactive style combined with evidence-based techniques like CBT, DBT, and HeartMath offers practical tools for emotional regulation and navigating difficult life transitions.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal grow...
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I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness a...
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Who might be a good fit for Mary?
Mary Alls may support individuals who want to explore emotional well-being through a mindfulness- and somatic-informed lens. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy with mind-body practices, creating a compassionate space for clients managing anxiety, depression, or crisis situations.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
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Who might be a good fit for Wendy?
Those coping with anxiety, depression, or bipolar disorder may find Wendy Rogers’ approach to be well-aligned. She emphasizes collaboration and individualized care, creating a supportive environment where clients feel empowered to work toward wellness at their own pace.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
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Who might be a good fit for Judy?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Judy Johnson-Howey’s work. She integrates compassionate psychiatric care tailored to clients across the lifespan, including those seeking medication management for mood, anxiety, or neurobehavioral disorders.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif...
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c...
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Gr...
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Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? ...
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Who might be a good fit for Shavon?
Shavon Hill offers an approach that may suit individuals focusing on building coping skills and finding inner peace amid stress or trauma. Her empathetic, nonjudgmental style creates a safe space for clients of diverse backgrounds to explore their strengths and work toward healing and empowerment.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de...
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Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati...
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Who might be a good fit for Ashley?
Ashley Johnson may align well with adults who are working through challenges such as anxiety, depression, or parenting stress. She integrates evidence-based therapies like cognitive behavioral therapy and dialectical behavior therapy within a strengths-based, client-centered approach that supports building coping skills and personal resilience.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compr...
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I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing comprehensive psychiatric care to individuals acro...
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
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Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassi...
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“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassion.
I earned a Master of Education Degree ...
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Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in child and adolescent mental health might consider Jennifer Fleming’s style of care. Her background in school counseling and education informs a compassionate, collaborative approach that emphasizes understanding each client’s unique story and tailoring support to their individual goals.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with st...
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Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with stress and anxiety, coping with addictions; (su...
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Who might be a good fit for Jeannie?
People experiencing stress, anxiety, or challenges related to addiction and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jeannie Tucker’s style of care. She creates a supportive, nonjudgmental space where clients of various ages, including couples and individuals, can explore their thoughts and feelings while working toward meaningful change.
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Mindfulness-Based Stress Reduction (MBSR)
North Little Rock, AR
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