Sims, AR Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sims, Arkansas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sims, AR
Self-help Apps
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Sims, Arkansas
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Self-help Apps
Sims, AR
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sims, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sims, AR
JESSECA HOLSTON
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ... More
Therapist
Offers online care for Sims, Arkansas
LMFT
Female
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa... More
Who might be a good fit for Jesseca?
Individuals or couples navigating relationship challenges may find alignment with the strategies and frameworks utilized by Jesseca Holston, where applicable. Her integrative use of DBT, EFT, and the Gottman Method supports emotional resilience and improved communication, tailored to meet the unique needs of those seeking deeper connection and personal growth. View Profile
Self-help Apps
Sims, AR
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Sims, Arkansas
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Self-help Apps
Sims, AR
Tayler Thomason
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, a... More
Therapist
Offers online care for Sims, Arkansas
Female
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, and trust. She specializes in trauma, suicidal... More
Who might be a good fit for Tayler?
Tayler Thomason may be a strong resource for individuals looking to develop strategies for managing trauma, suicidal ideation, or severe mental illness. Her collaborative, person-centered approach integrates evidence-based therapies like DBT, ACT, and CBT to support emotional regulation and long-term healing in a safe, authentic space. View Profile
Self-help Apps
Sims, AR
LIZBETH HERRERA
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compr... More
Nurse Practitioner
Offers online care for Sims, Arkansas
PMHNP
Female
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing comprehensive psychiatric care to individuals acro... More
Self-help Apps
Sims, AR
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sims, Arkansas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Sims, AR
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Sims, Arkansas
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Self-help Apps
Sims, AR
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Sims, Arkansas
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Those coping with stress, anxiety, or relationship challenges may find Kendra Metcalf’s approach to be well-aligned. She blends person-centered care with evidence-based therapies, creating a warm and supportive space for clients to explore their experiences and build resilience. View Profile
Self-help Apps
Sims, AR
Neeley Cox
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele... More
Therapist
Offers online care for Sims, Arkansas
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir... More
Who might be a good fit for Neeley?
Clients in need of guidance around emotional healing and loss could benefit from Neeley Cox’s approach. She brings years of experience supporting individuals through grief, betrayal trauma, and stress-related challenges, creating a compassionate space to explore personal growth and regain a sense of control. View Profile
Self-help Apps
Sims, AR
Angela Stillwell
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif... More
Therapist
Offers online care for Sims, Arkansas
Female
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c... More
Self-help Apps
Sims, AR
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Sims, Arkansas
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Cailyn Jordan’s approach. She emphasizes a strengths-based, solution-focused framework that adapts evidence-based techniques to align with each person’s values and experiences. View Profile
Self-help Apps
Sims, AR
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Sims, Arkansas
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Self-help Apps
Sims, AR
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Sims, Arkansas
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning. View Profile
Self-help Apps
Sims, AR
Tasha Lewis
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob... More
Therapist
Offers online care for Sims, Arkansas
Female
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ... More
Who might be a good fit for Tasha?
Individuals focused on improving mental well-being while managing emotional challenges may find support in Tasha Lewis’s work. She integrates a range of therapeutic approaches to help clients build resilience and incorporate mental health into their overall self-care, drawing on her experience across diverse populations and settings. View Profile
Self-help Apps
Sims, AR
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Sims, Arkansas
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being. View Profile
Self-help Apps
Sims, AR
JENNIFER FLEMING
“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassi... More
Therapist
Offers online care for Sims, Arkansas
LMHC|LPC
Female
“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassion. I earned a Master of Education Degree ... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in child and adolescent mental health might consider Jennifer Fleming’s style of care. Her background in school counseling and education informs a compassionate, collaborative approach that emphasizes understanding each client’s unique story and tailoring support to their individual goals. View Profile
Self-help Apps
Sims, AR
Lisa Kennedy
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap... More
Therapist
Offers online care for Sims, Arkansas
Female
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,... More
Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values. View Profile
Self-help Apps
Sims, AR
Brandy Rose
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership wit... More
Nurse Practitioner
Offers online care for Sims, Arkansas
Female
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership with clients. She is passionate about providing ... More
Who might be a good fit for Brandy?
Individuals working through mental health concerns such as mood disorders or anxiety may find support through the approach used by Brandy Rose. She emphasizes collaborative partnerships and tailors care plans to fit each client's unique needs using evidence-based practices. View Profile
Self-help Apps
Sims, AR