Anza, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Anza, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters...
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and...
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in...
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga...
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo...
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy....
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You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopef...
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You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most impo...
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol...
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ...
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Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassio...
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Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I hel...
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Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect...
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Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings ...
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With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor...
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With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c...
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My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens....
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My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.
I walk alongside individuals, couples, and ...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
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