Aptos, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Aptos, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Aptos, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Aptos, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Aptos, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Aptos, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Aptos, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Aptos, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Aptos, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
Aptos, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Aptos, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Aptos, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Aptos, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Aptos, CA
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
Self-help Apps
Aptos, CA
ALISON WEBSTER
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenti... More
Who might be a good fit for Alison?
Alison Webster may align well with adults and young people who are working through challenges such as anxiety, depression, or ADHD. She integrates attachment-based and cognitive behavioral approaches while emphasizing clients’ strengths and resilience to support authentic personal growth. View Profile
Self-help Apps
Aptos, CA
OLABISI SULEODU
I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their b... More
Therapist
Offers online care for Aptos, California
LCSW
Female
I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their best and most whole selves. My passion for hel... More
Self-help Apps
Aptos, CA
FRANCISCA AMARAL
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals f... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of e... More
Self-help Apps
Aptos, CA
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
Who might be a good fit for Ronna?
Individuals navigating challenges like postpartum anxiety, parenting stress, or life transitions may find support through the approach used by Ronna Spiegel. She emphasizes practical coping strategies within a solution-focused framework, creating space for women to build confidence and find hope during times of change. View Profile
Self-help Apps
Aptos, CA
Michelle Iankowitz
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expe... More
Therapist
Offers online care for Aptos, California
Female
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expertise and integrative healing. With over a de... More
Who might be a good fit for Michelle?
Michelle Iankowitz may be a good match for people navigating trauma and anxiety who prefer a holistic, integrative approach. She blends evidence-based therapies like CBT and DBT with mindfulness and clinical hypnotherapy to support healing that addresses both emotional and physical well-being. View Profile
Self-help Apps
Aptos, CA
VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Nurse Practitioner
Offers online care for Aptos, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Individuals focused on improving mental health while managing conditions like anxiety or bipolar disorder may find support in Victoria Ndubaku’s work. Her practice integrates evidence-based therapies such as CBT and DBT, tailored to meet the needs of young adults through older adults facing major psychiatric challenges. View Profile
Self-help Apps
Aptos, CA
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for Aptos, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Joselynn Poole’s work. Her approach honors each person’s full story and is especially attuned to challenges related to identity, relationships, and parenting, offering a compassionate space for growth and healing. View Profile
Self-help Apps
Aptos, CA
JACOB HIYKEL
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a... More
Therapist
Offers online care for Aptos, California
LMFT
Male
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)... More
Who might be a good fit for Jacob?
Jacob Hiykel may be a match for those interested in hypnotherapy and trauma-focused approaches, particularly when facing challenges such as anxiety, ADHD, or unresolved trauma. His work integrates person-centered care with culturally sensitive and gender-affirming practices, supporting clients in uncovering hidden strengths and clarifying their personal goals. View Profile
Self-help Apps
Aptos, CA
ASHLEY HORTON
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping ... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with ... More
Who might be a good fit for Ashley?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Ashley Horton's style of care. Ashley's respectful and compassionate approach may suit individuals who value a safe and comfortable therapeutic environment. With a focus on empowering her clients, she may be particularly suited to those taking the first steps towards change and seeking a more fulfilling and happier life. View Profile
Self-help Apps
Aptos, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Aptos, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Self-help Apps
Aptos, CA
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Aptos, California
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Aptos, CA
CLAUDIA JOHNSON
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle... More
Therapist
Offers online care for Aptos, California
LPCC|CPC
Female
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr... More
Who might be a good fit for Claudia?
Claudia Johnson may be a good match for people navigating life transitions or family conflict who prefer a collaborative, skills-based approach. Her focus on exploring the complex layers of daily life through cognitive behavioral therapy can support individuals seeking deeper understanding of themselves and their relationships. View Profile
Self-help Apps
Aptos, CA