Benton, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Benton, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Benton, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Benton, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Benton, CA
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Benton, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Benton, CA
Coping Skills
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with ... More
Therapist
Offers online care for Benton, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with professors led to my providing therapy as an ... More
Who might be a good fit for Bruce?
Bruce Young may be well-suited to individuals who value a humanistic and cognitive behavioral approach in managing anxiety, depression, or challenges related to self-esteem. His background in disaster mental health and work with first responders offers a unique perspective for clients seeking support in coping skills and emotional regulation during difficult life experiences. View Profile
Benton, CA
Coping Skills
OLA OJEIKERE
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling... More
Therapist
Offers online care for Benton, California
LCSW
Female
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me... More
Who might be a good fit for Ola?
People seeking clarity around managing stress and emotional balance or support navigating midlife transitions may find Ola Ojeikere’s approach fitting. Her holistic and individualized methods, combined with culturally sensitive and evidence-based techniques, aim to nurture the mind, body, and spirit while addressing challenges like anxiety, depression, and self-esteem. View Profile
Benton, CA
Coping Skills
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for Benton, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions. View Profile
Benton, CA
Coping Skills
KHUSBU OROZCO
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec... More
Therapist
Offers online care for Benton, California
LMFT
Female
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ... More
Who might be a good fit for Khusbu?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Khusbu Orozco incorporates into her practice. She emphasizes a person-centered approach that supports developing assertive communication and healthy boundaries, creating a safe space for middle-aged clients to explore their challenges. View Profile
Benton, CA
Coping Skills
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for Benton, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
Individuals focused on improving their sense of connection while managing anxiety or depression may find support in Jeffrey Golden’s work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to help clients explore meaningful next steps during life transitions and challenges. View Profile
Benton, CA
Coping Skills
SALLY CERMENO
I’m a licensed marriage and family therapist and I’ve been practicing for the past 14 years. I worked with the range of client... More
Therapist
Offers online care for Benton, California
LMFT
Female
I’m a licensed marriage and family therapist and I’ve been practicing for the past 14 years. I worked with the range of clients managing trauma related symptoms, such as d... More
Who might be a good fit for Sally?
Individuals focused on improving emotional regulation while managing trauma-related symptoms may find support in Sally Cermeno’s work. She integrates a trauma-informed, attachment-based approach that helps clients build self-soothing skills and explore how their relationships impact their well-being and goals. View Profile
Benton, CA
Coping Skills
NATALIE NGUYEN
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi... More
Therapist
Offers online care for Benton, California
LPCC
Female
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M... More
Who might be a good fit for Natalie?
Those coping with anxiety, depression, or family conflict may find Natalie Nguyen’s approach to be well-aligned with their needs. She emphasizes a client-centered, collaborative environment that supports individuals in developing personalized strategies for healing and lasting personal growth. View Profile
Benton, CA
Coping Skills
DUNYA GILMORE
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic pr... More
Therapist
Offers online care for Benton, California
LMFT
Female
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold... More
Who might be a good fit for Dunya?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Dunya Gilmore’s approach. She combines insight-oriented talk therapy with practical strategies, embracing an open, accepting stance that encourages clients to discover their authentic selves and find real-life solutions to complex issues. View Profile
Benton, CA
Coping Skills
CLAUDIA JOHNSON
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle... More
Therapist
Offers online care for Benton, California
LPCC|CPC
Female
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr... More
Who might be a good fit for Claudia?
Claudia Johnson may be a good match for people navigating life transitions or family conflict who prefer a collaborative, skills-based approach. Her focus on exploring the complex layers of daily life through cognitive behavioral therapy can support individuals seeking deeper understanding of themselves and their relationships. View Profile
Benton, CA
Coping Skills
PRAJNAWATI WIBOWO
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Docto... More
Nurse Practitioner
Offers online care for Benton, California
PMHNP
Female
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Doctor of Nursing Practice from the University of ... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Benton, CA
Coping Skills
LOC VU
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients ... More
Therapist
Offers online care for Benton, California
LCSW
Female
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients manage anxiety and depression while also prev... More
Benton, CA
Coping Skills
NOOR ALJAWAD
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp... More
Therapist
Offers online care for Benton, California
LCSW
Female
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w... More
Who might be a good fit for Noor?
Clients facing concerns such as anxiety, depression, or identity struggles may connect with the techniques and structure offered by Noor Aljawad. Her approach integrates emotion regulation skills and narrative therapy within a culturally sensitive framework that acknowledges the impact of oppression and supports resilience-building in a compassionate, nonjudgmental space. View Profile
Benton, CA
Coping Skills
SHALEAH WOODS
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. ... More
Therapist
Offers online care for Benton, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s ... More
Who might be a good fit for Shaleah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Shaleah Woods. She integrates a strength-based, trauma-informed approach with cognitive behavioral therapy and mindfulness to help clients develop healthy coping skills and build resilience through life’s transitions. View Profile
Benton, CA
Coping Skills
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Benton, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Benton, CA
Coping Skills
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for Benton, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Who might be a good fit for Barbara?
Barbara Kessell may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or trauma. Her approach integrates mindfulness and trauma-informed care, creating a supportive space for clients across adulthood to develop practical strategies for emotional regulation and healing. View Profile
Benton, CA
Coping Skills
AYANNA SCOTTHERNANDEZ
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focu... More
Therapist
Offers online care for Benton, California
LCSW
Female
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, think... More
Who might be a good fit for Ayanna?
Clients seeking structured support for managing anxiety or working to improve self-esteem might consider working with Ayanna Scotthernandez. Her collaborative approach, grounded in cognitive behavioral therapy, offers a thoughtful space to explore and shift unhelpful patterns while honoring each client’s unique story. View Profile
Benton, CA
Coping Skills
MANUEL PEREZ
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie... More
Therapist
Offers online care for Benton, California
LCSW
Male
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),... More
Benton, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.