Burson, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a...
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Who might be a good fit for Ana?
Ana Adal may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness and acceptance-based framework. Her approach emphasizes accessing inner strengths and combines practical strategies with spiritual awareness to support emotional and spiritual wellness.
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stre...
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, probl...
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Who might be a good fit for Jayashree?
Jayashree Doyle offers an approach that may suit individuals focusing on managing anxiety, grief, and life transitions. Drawing on her background in engineering, she integrates problem-solving and critical thinking skills into evidence-based therapies like CBT and DBT to support adults seeking practical strategies for coping and building self-esteem.
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burn...
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Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burnout, and relationship struggles so they can f...
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Who might be a good fit for Martin?
Individuals or couples navigating life transitions and career stress may find alignment with the strategies and frameworks utilized by Martin Alvarez. His eclectic approach, combined with experience supporting veterans and those managing mood and trauma-related challenges, offers a space for clients seeking practical coping skills and emotional resilience.
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My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professio...
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My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, fa...
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Who might be a good fit for Jared?
Jared Barrera may be a match for those interested in an existential and mindfulness-informed approach, particularly when facing anxiety, depression, or family conflict. His work often supports individuals seeking to build self-awareness and compassion while navigating life’s challenges, offering a safe space to explore deeper insight and personal growth.
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As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp...
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As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well...
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Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being.
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Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California.
I help those who aren't able to h...
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Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California.
I help those who aren't able to help themselves and instead help everyone else...
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Who might be a good fit for Tritia Kristin?
Tritia Kristin Chinchilla may be a strong resource for individuals looking to develop strategies for managing anxiety and overcoming people-pleasing or perfectionist tendencies. Her integrative, conversational style creates a flexible, supportive space that honors each person’s unique experience, especially for those who often put others’ needs before their own.
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Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ...
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Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u...
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Who might be a good fit for Par?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Par Andreasson. His direct, psycho-educational approach aims to help individuals develop fresh perspectives and practical coping skills while honoring each person’s unique strengths and experiences.
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As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ...
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As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la...
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Who might be a good fit for Lacey?
People seeking clarity around their personal patterns or support navigating life transitions may find Lacey Morris's approach fitting. Her work is grounded in a range of innovative techniques, including Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis, which she uses to help clients break fear-based patterns often rooted in early childhood trauma. Particularly, individuals or couples dealing with issues such as self esteem, grief, depression, or trauma and PTSD may resonate with her style of care.
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera...
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov...
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Who might be a good fit for Luz?
Clients in need of guidance around managing trauma, anxiety, or depression could benefit from Luz Hernandez Jasso’s approach. As a bilingual, bicultural therapist, she creates a culturally sensitive space that supports healing through evidence-based methods like trauma-focused CBT and mindfulness.
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id...
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas...
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I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to a...
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I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to address those problems, and work with them so ...
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Who might be a good fit for Miguel?
Clients facing concerns such as depression or domestic violence may connect with the techniques and structure offered by Miguel Hernandez. His use of attachment theory and solution-focused therapy, along with his experience in family crisis situations, could be particularly beneficial to families seeking reunification or young adults striving to improve their personal circumstances.
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I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel...
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I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ...
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Who might be a good fit for Shawn?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Shawn Moore incorporates into his practice. Emphasizing the client’s strengths and using cognitive behavioral therapy, he supports individuals seeking to build coping skills and motivation during challenging times.
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communic...
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Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress manageme...
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Who might be a good fit for Kamal?
Individuals focused on improving communication and relational skills while managing anxiety or trauma may find support in Kamal Ahmed’s work. Drawing from his multicultural background and diverse therapeutic training, Kamal integrates approaches that honor identity and emotional complexity, creating space for clients to explore their unique experiences.
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I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ...
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I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally...
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Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ...
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Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege...
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Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.