Calexico, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Calexico, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience.
View Profile
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
View Profile
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-...
More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i...
More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs.
View Profile
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar...
More
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ...
More
Who might be a good fit for Richard?
Richard Robb may be a strong resource for individuals looking to develop strategies for managing challenges such as depression, anxiety, or relational issues. His approach emphasizes listening and collaborative problem-solving, with experience in Cognitive Behavioral and Solution Focused therapies, as well as a sensitivity to the unique needs of Alaskans and rural communities.
View Profile
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate exp...
More
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate experience providing therapeutic services to ind...
More
Who might be a good fit for Tanya?
Tanya Gray-dorsett may support individuals who want to explore trauma recovery and self-esteem building through a cognitive behavioral therapy-informed lens. She integrates family systems perspectives especially when working with children and adolescents, creating a safe space to address trauma and empower clients facing anxiety, depression, or life transitions.
View Profile
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car...
More
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh...
More
Who might be a good fit for Michael?
Those managing concerns related to ADHD, anxiety, bipolar disorder, or depression may appreciate the methods Michael Adeduro incorporates into his practice. His comprehensive and compassionate approach, coupled with his expertise in Cognitive Behavioral Therapy and Motivational Interviewing, could be particularly beneficial for individuals across all age groups seeking to improve their quality of life.
View Profile
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ...
More
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated...
More
Who might be a good fit for Nadia?
Those managing concerns related to anxiety, anger management or difficulties with coping skills may appreciate the methods Nadia Merlo incorporates into her practice. Her bilingual and bi-cultural background, along with her experience with various age groups and settings, may particularly resonate with those seeking a culturally sensitive and versatile approach to their mental health journey.
View Profile
Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solu...
More
Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and ...
More
Who might be a good fit for Horacio?
Those managing concerns related to feeling stuck, overwhelmed, or confused may appreciate the methods Horacio Renteria incorporates into his practice. His practical, step-by-step approach offers a supportive space where clients can work through challenges like mood disorders, grief, or self-esteem at a manageable pace.
View Profile
Greetings everyone!
Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinica...
More
Greetings everyone!
Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinical Social Worker Therapist. I graduated with m...
More
Who might be a good fit for Salinas?
Individuals managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Salinas Tan incorporates into her practice. Her experience in crisis and case management, combined with a person-centered and cognitive behavioral therapy approach, supports clients seeking practical coping skills and emotional understanding across young adult to older adult stages.
View Profile
You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discove...
More
You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n...
More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives.
View Profile
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed car...
More
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling wit...
More
Who might be a good fit for Jamie?
Clients seeking structured support for self-esteem or looking to improve emotional regulation might consider working with Jamie Littleton. Her trauma-informed approach combines CBT and DBT techniques to help individuals develop mindfulness and interpersonal skills within a safe, validating space.
View Profile
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
View Profile
Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, d...
More
Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, depression, grief, substance use, and self-est...
More
Who might be a good fit for Missy?
Missy Cheese offers an approach that may suit individuals focusing on managing anxiety, depression, or grief within a structured, time-limited framework. Her integrative use of cognitive behavioral, solution-focused, and trauma-informed therapies supports clients in setting clear goals and developing practical skills for everyday challenges.
View Profile
Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understa...
More
Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understand or help us through a difficult or painful ...
More
Who might be a good fit for Karence?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Karence Belton’s approach fitting. Her use of EMDR and narrative therapy offers a compassionate framework for those working through addiction, OCD, or relational challenges, emphasizing hope and resilience throughout the healing process.
View Profile
I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope...
More
I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope with anxiety, depression, trauma, stress, pa...
More
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens...
More
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s...
More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs.
View Profile