Capitola, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Capitola, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
View Profile
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
More
Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being.
View Profile
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su...
More
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic...
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability.
View Profile
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th...
More
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho...
More
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ...
More
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o...
More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back.
View Profile
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
View Profile
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
More
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
More
Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy.
View Profile
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ...
More
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant...
More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth.
View Profile
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs.
View Profile
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
More
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
More
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st...
More
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting...
More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process.
View Profile
Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
More
Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy.
View Profile
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I g...
More
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I graduated from Cal State LA with a Master's in...
More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
View Profile
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc...
More
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a...
More
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
More
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
View Profile