Carmel Valley, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Carmel Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Carmel Valley, CA
Self-help Apps
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Self-help Apps
Carmel Valley, CA
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Self-help Apps
Carmel Valley, CA
Show More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
More
Self-help Apps
Carmel Valley, CA
Show More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
More
Self-help Apps
Carmel Valley, CA
Show More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-...
More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i...
More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs.
View Profile
Self-help Apps
Carmel Valley, CA
Show More
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ...
More
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos...
More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care.
View Profile
Self-help Apps
Carmel Valley, CA
Show More
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
More
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
More
Self-help Apps
Carmel Valley, CA
Show More
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor ...
More
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Mas...
More
Self-help Apps
Carmel Valley, CA
Show More
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through...
More
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re...
More
Self-help Apps
Carmel Valley, CA
Show More
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai...
More
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ...
More
Self-help Apps
Carmel Valley, CA
Show More
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee...
More
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc...
More
Self-help Apps
Carmel Valley, CA
Show More
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles...
More
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch...
More
Self-help Apps
Carmel Valley, CA
Show More
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol...
More
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng...
More
Self-help Apps
Carmel Valley, CA
Show More
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She h...
More
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She has worked in acute care hospital settings and...
More
Who might be a good fit for Chigane?
Those managing concerns related to trauma, mood disorders, or chronic behavioral conditions may appreciate the methods Chigane Abraham incorporates into her practice. Her holistic, evidence-based approach focuses on individualized care that integrates mind, body, and soul to support healing and recovery in a warm, nonjudgmental environment.
View Profile
Self-help Apps
Carmel Valley, CA
Show More
Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a...
More
Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti...
More
Self-help Apps
Carmel Valley, CA
Show More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
More
Self-help Apps
Carmel Valley, CA
Show More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have...
More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years...
More
Self-help Apps
Carmel Valley, CA
Show More
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v...
More
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ...
More
Self-help Apps
Carmel Valley, CA
Show More
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay...
More
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay Area. She specializes in working with profes...
More
Who might be a good fit for Jane?
Jane Alfonso may be well-suited to individuals who value somatic and trauma-informed therapy in managing feelings of overwhelm and stress. Her approach integrates mind-body techniques along with cognitive-behavioral strategies, offering support tailored to professional women and BIPOC clients seeking to reconnect with their values and build resilience in daily life.
View Profile
Self-help Apps
Carmel Valley, CA
Show More