Challenge, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Challenge, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Challenge, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Challenge, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Challenge, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Challenge, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Challenge, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Challenge, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Challenge, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Challenge, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Self-help Apps
Challenge, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Challenge, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Challenge, CA
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Challenge, California
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Challenge, CA
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Challenge, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Self-help Apps
Challenge, CA
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for Challenge, California
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
Self-help Apps
Challenge, CA
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for Challenge, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
Self-help Apps
Challenge, CA
ERICK RENDEROS
My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths... More
Therapist
Offers online care for Challenge, California
LCSW
Male
My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths-based approach, tailoring sessions to your u... More
Self-help Apps
Challenge, CA
GEORENA DEARBORNE BYNOG
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through... More
Therapist
Offers online care for Challenge, California
LCSW
Female
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxie... More
Self-help Apps
Challenge, CA
JAYASHREE DOYLE
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stre... More
Therapist
Offers online care for Challenge, California
LMFT
Female
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, probl... More
Self-help Apps
Challenge, CA
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Challenge, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Self-help Apps
Challenge, CA
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for Challenge, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
Self-help Apps
Challenge, CA
Shawn Phalen
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She... More
Therapist
Offers online care for Challenge, California
Female
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of experience working in differ... More
Who might be a good fit for Shawn?
Shawn Phalen may be a strong resource for individuals looking to develop strategies for managing challenges such as substance abuse, trauma, or major life transitions. Her approach emphasizes meeting clients where they are in their journey, fostering personal growth and self-esteem in a supportive and compassionate environment. View Profile
Self-help Apps
Challenge, CA
JUAN HUERTA
Hello,,, I am a licensed marriage and family therapist practicing for over 20 years. I currently specialize with client's going th... More
Therapist
Offers online care for Challenge, California
LMFT
Male
Hello,,, I am a licensed marriage and family therapist practicing for over 20 years. I currently specialize with client's going through life transitions, phase of life issues,... More
Self-help Apps
Challenge, CA
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Challenge, California
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Self-help Apps
Challenge, CA
DAMIEN BEAUCHEMIN
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care ... More
Therapist
Offers online care for Challenge, California
LMFT
Male
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a membe... More
Self-help Apps
Challenge, CA
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for Challenge, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Self-help Apps
Challenge, CA