Citrus Heights, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Citrus Heights, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Citrus Heights, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Citrus Heights, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Citrus Heights, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Citrus Heights, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Citrus Heights, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Citrus Heights, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Citrus Heights, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Citrus Heights, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Citrus Heights, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Citrus Heights, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Citrus Heights, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Citrus Heights, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Citrus Heights, CA
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for Citrus Heights, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
Self-help Apps
Citrus Heights, CA
JUAN ORTEGACOMPEAN
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s... More
Therapist
Offers online care for Citrus Heights, California
LCSW
Male
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli... More
Self-help Apps
Citrus Heights, CA
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Citrus Heights, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Self-help Apps
Citrus Heights, CA
JUHO KIM
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and ... More
Therapist
Offers online care for Citrus Heights, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of rela... More
Self-help Apps
Citrus Heights, CA
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Citrus Heights, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Self-help Apps
Citrus Heights, CA
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Citrus Heights, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Self-help Apps
Citrus Heights, CA
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Nurse Practitioner
Offers online care for Citrus Heights, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
Self-help Apps
Citrus Heights, CA
JACQUELINE GARNER
I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children,... More
Therapist
Offers online care for Citrus Heights, California
LCSW
Female
I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’... More
Self-help Apps
Citrus Heights, CA
NORBERTO CARLOS
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the Califor... More
Therapist
Offers online care for Citrus Heights, California
LCSW
Male
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), a... More
Self-help Apps
Citrus Heights, CA
JAMIE ORE
Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward f... More
Therapist
Offers online care for Citrus Heights, California
LCSW
Female
Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward from where you are right now. These are very c... More
Self-help Apps
Citrus Heights, CA
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for Citrus Heights, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Self-help Apps
Citrus Heights, CA
GINO MEMOLI
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera... More
Therapist
Offers online care for Citrus Heights, California
LMFT
Male
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso... More
Self-help Apps
Citrus Heights, CA
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Citrus Heights, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
Self-help Apps
Citrus Heights, CA