Citrus Heights, CA Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Citrus Heights, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Citrus Heights, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
More
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes...
More
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com...
More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of Calif...
More
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of California.
Thank you for considering Verosyl Hea...
More
Who might be a good fit for Angela?
Angela Ofoegbu may be a match for those interested in integrative care, particularly when facing challenges such as anxiety, mood disorders, or substance use. She emphasizes a collaborative approach that values shared decision-making, creating a supportive space where clients actively participate in developing personalized treatment plans.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,...
More
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ...
More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of ment...
More
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of mental health disorders. Fluent in English, Spani...
More
Who might be a good fit for Juan?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Juan Rondeau’s work. His multilingual approach and use of cognitive behavioral therapy combined with mind-body techniques offer tailored care for diverse adults, including older adults facing challenges like anxiety, bipolar disorder, or trauma.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe...
More
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta...
More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
My name is Fidelia Nnachetam, l am a Board Certified Nurser Practitioner and Psychiatric Mental Health Nurse Practitioner. I am qu...
More
My name is Fidelia Nnachetam, l am a Board Certified Nurser Practitioner and Psychiatric Mental Health Nurse Practitioner. I am qualified to practice both primary care and psy...
More
Who might be a good fit for Fidelia?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Fidelia Nnachetam’s focused therapeutic work. She offers cognitive behavioral therapy through telehealth, providing flexible access for older adults to engage in care from their own home.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio...
More
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente...
More
Who might be a good fit for Angela?
Angela Chijioke may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her holistic and patient-centered approach seeks to address both emotional and spiritual aspects, offering support tailored to each person’s unique life context.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ...
More
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need...
More
Who might be a good fit for Vanessa?
Vanessa Ruvalcaba may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, PTSD, or family conflict. She integrates approaches like Brainspotting and cognitive behavioral therapy while offering support in both English and Spanish, which can be especially helpful for individuals navigating complex personal or cultural experiences.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ...
More
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o...
More
Who might be a good fit for Nasreen?
Nasreen Rahman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her extensive healthcare background and multicultural experiences support a culturally sensitive approach tailored to school-age children, teens, and young adults seeking compassionate, evidence-based care.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric ...
More
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric nursing, providing medication management for ...
More
Who might be a good fit for Katia?
Katia Garcia offers an approach that may suit individuals focusing on finding balance while managing anxiety, depression, or substance use challenges. Her compassionate, personalized care integrates cognitive behavioral therapy and mindfulness techniques, supporting both mind and body wellness for young adults and middle-aged clients.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
People seeking clarity around patterns rooted in past experiences or support navigating life transitions may find Lorre Webb’s approach fitting. She offers a compassionate and curious space that helps individuals reconnect with buried parts of themselves while exploring healing through mindfulness and integrative methods.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr...
More
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un...
More
Who might be a good fit for Caroline?
Caroline Ndifon offers an approach that may suit individuals focusing on managing mood disorders and anxiety while seeking to improve overall well-being. Her use of cognitive behavioral therapy and experience supporting young and middle-aged adults through challenges like burnout, trauma, and sleep difficulties can provide a thoughtful framework for those aiming to regain balance in their lives.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca...
More
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d...
More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have...
More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years...
More
Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle...
More
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men...
More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults.
View Profile
Citrus Heights, CA
Insomnia/Sleep Issues
Show More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.